The Dena Jo Morning Show!

WOTD - "togetherness" - Start your day with DJ‼️😁💕❤️#244

Today is February 26th, on today's show:
**I like to start the show with the word of the day & quote of the day.  Spreading knowledge is a powerful way of adding value to the world.
So let's go
Today's word of the day is   " togetherness "
//:  the state of being close to another person or other peopl
**Quote of the day:
This post may contain affiliate links
"Sometimes things fall apart so that better things can fall together."
"If you are going to gain anything in life, gain a friend, they will always be there, and that makes all the difference in the world."
The Importance of Togetherness
We all know that life can be a struggle, ups and downs, but we do not have to face it alone.
To progress in life, personally and professionally, we all need each other.  We need to take the time to support one another, it is an essential part of us getting through the tough times and celebrating the victories.
Coming together is essential part of us all reaching our goals big or small.
We can achieve more together than we can separately. Because we each have gifts the others do not have.  We each have gone through battles that maybe someone else has not.
When we are able to come together and share our experiences, we gain empathy and hopefully, understanding for one another. 
Here are just a few ways to show love in times of struggle:
-  Respect one another
Respect can be shown in many ways.  Simply listening to someone or offering helpful advice.
- Lending a helping hand
Being able to help someone when they are struggling, whether it be an emotional situation, a physical task or help at work all show them you care.
- Offer kind words
Encouraging words or phrases can go a long way.
- Hugs - Self-explanatory
- Send a thoughtful note -
The act of taking the time to put pen to paper speaks volumes about how much you care for someone else.
The benefits of Togetherness
Support: When we come together as one, we are able to provide each other with support and comfort in times of struggle. It is reassuring to know that you have someone you can rely on and count on to lift your spirits up when things get tough.
Growth: Working together helps us to achieve our goals more effectively and efficiently. Through collaboration, we are able to brainstorm ideas, learn from each other’s mistakes, and grow our skills and knowledge together.
Happiness: Togetherness brings a feeling of happiness and contentment. It is easier to appreciate the small victories when we are surrounded by friends and family who understand what we are going through and can celebrate with us.
Strength: Togetherness gives us strength in numbers. We are no longer alone in our endeavors but rather surrounded by an entire group who can help us stay focused and motivated to reach our goals.
Unity: Lastly but most importantly, togetherness gives us a sense of unity and belonging. Knowing that we are all going through the same struggles allows us to form a bond that cannot be broken.
Refences:linkedin power-toegethness
Remember to check out our friends' podcasts:
Bella4ever - Friends
Coffeyville Department of Meme's - FB & Merchandise:
https://kjwear.net/stores/coffeyville-department-of-memes/
DaGrayArea's Podcast - News, Society
Free Association Podcast (radioprojects Dennis Barker) Music, News
HannyJ - Friends
Podbean Podcast Nation on Facebook - promote your podcasts
Self-improvement Daily -Brian Ford - Self Improvement
SLACKER82ALPHA PODCAST - News
SouthOzMan - Real, Raw & Revised Media - Down Under
The Beans and Weenies - Variety
The Humble Dog - Professional dog trainer
The Joe Antonio Show - Society/Friends
The Mindset Mentor - Rob Dial - Self Improvement
The Rocking Al Show - Self Improvement
The Why Run! Podcast - Society, Personal Development - check her out on Youtube
WKOP- The Wrong Kind of Podcast - Society
Thank you all for your continued love, support and love!  If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now.  Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.
Much Love,
Dena Jo aka DJ Pebbles

WOTD - "Believe" - It's Fri-YAY!! #243

Today is Fri-YAY February 23rd, on today's show:
I will talk about believe, as in believing in yourself.  Also, so of what is trending, then straight into the music segment which will be artists and the songs they played at the Monterey Pop Festival in 1967.  
**I like to start the show with the word of the day & quote of the day.  Spreading knowledge is a powerful way of adding value to the world.
So let's go!
Today's word of the day is  "believe in yourself "
//: believing in yourself means having confidence in your own abilities.
**Quote of the day:
This post may contain affiliate links
"Believe in you - Because your voice is important, because your dreams matter, because there is only one you, because you are worth it." - therandomvibez
Do you believe in yourself?
When we believe in ourselves, it can help us achieve our goals, manifest our dreams, and increase our well-being. But the flip side is also true. Lack of belief in ourselves means we are less likely to act, to change, or to push to make things better. In fact, when we expect we will fail, we are actually more likely to fail.
**Let's listen to this (Ben Lionel Scott)
Pretty much all my life, I did not believe I could do anything.  I believed the crap people told be, instead of standing up and saying screw that, "I" am worth it.  It doesn't matter what others have said and done, do not let it stop you.  It is your life, It is your dreams, You got this…I believe in you.
Thank y'all for being my strength when I couldn't push through the hardship and pain.  I love ya!
Your struggle made you the person who you are today.  Let your struggle make you a LEGEND!
Remember to check out our friends' podcasts:
Bella4ever - Friends
Coffeyville Department of Meme's - FB & Merchandise:
https://kjwear.net/stores/coffeyville-department-of-memes/
DaGrayArea's Podcast - News, Society
Free Association Podcast (radioprojects Dennis Barker) Music, News
HannyJ - Friends
Podbean Podcast Nation on Facebook - promote your podcasts
Self-improvement Daily -Brian Ford - Self Improvement
SLACKER82ALPHA PODCAST - News
SouthOzMan - Real, Raw & Revised Media - Down Under
The Beans and Weenies - Variety
The Humble Dog - Professional dog trainer
The Joe Antonio Show - Society/Friends
The Mindset Mentor - Rob Dial - Self Improvement
The Rocking Al Show - Self Improvement
The Why Run! Podcast - Society, Personal Development - check her out on Youtube
WKOP- The Wrong Kind of Podcast - Society
Thank you all for your continued love, support and love!  If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now.  Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.
Much Love,
Dena Jo aka DJ Pebbles

Connecting through movies & their soundtracks, "Monterey Pop Festival" #242

Tonight Bamm Bamm (Tuddles) & Pebbles (Dena Jo) are watching the documentary, "Monterey Pop Festival."  It can be found free on YouTube. 

WOTD -Comeback (Take Two) #241

Well, this is the second half of the show.  Not sure why I keep getting cut off.
Much Love,
DJ

WOTD - Comeback; Wednesday fun day❤️Take one#240

Start your day with DJ!  On today's show:
**I like to start the show with the word of the day & quote of the day.  Spreading knowledge is a powerful way of adding value to the world.
So let's go!
 Today's word of the day is  " Comeback "
//: a return by a well-known person, especially an entertainer or sports player, to the activity in which they have formerly been successful:
**Quote of the day:
This post may contain affiliate links
"“Tough times don’t last, but tough people do.” — Robert H. Schuller
“When life unexpectedly knocks you down, make an unexpected comeback.” — Unknown
What is a comeback?
How do you turn an experience into a growth opportunity??
As I talked about on Monday, Life has a way of naturally pruning our lives for us through diagnoses, disasters, deaths and other disruptions.  These changes to our lives challenge us to rise to the occasion, or not, and serves as an opportunity for us to embrace more of who we really are and what really matters to us.
When was the last time you took a long, hard look at your life?  I'm talking about a serious look and taking inventory of your schedule, commitments, friendships or relationships?  Anything that requires your literal investment of time and energy.  Be honest.  Probably rarely or never, right?
You have to have a setback in order to have a comeback.  It is how respond to those setbacks that makes our comeback that much stronger.
Yes, you do need to give yourself permission to grieve, if it is a loss of a loved one, a friendship, your health or a job, grieve.  Just do not stay there.
A setback mentality is: "I do not know if I'll ever get past this", "I can't believe this happened to me," OR "How come this always happens to me?"
YOU have to come to a point in your life that you recognize and replace that limiting belief.  It is time to admit to yourself that you are capable.
- Give yourself permission to let go of what is holding you back.
- Realize you have everything you need to move forward.
When we think about bouncing back from a challenge, we often try to forget about the difficulties we faced.  We restrict ourselves from feeling our emotions or avoid conversations about our flaw and weaknesses.  However, in order to fully recover from a tough period in life, we must ourselves to be vulnerable enough to feel our emotions and to admit our flaws.  If you do not allow yourself to be vulnerable and truly acknowledge how a setback made you feel, how can you truly ever recover and move forward?
Let's listen to this:
The comeback you make after your setback makes you a stronger and wiser version of yourself.
Let us listen to a bit of motivation:
My health is my biggest setback.  A lot I have absolutely no control over but to push my-self past the freaking pain and move.  Yesterday was a hard day, the pain was trying so hard to hold me back from my goal of working out.  Did I stay in bed?  No, I got up, worked out.  Yeah it was not the best I would I have liked it too be, but I did not subcome to the pain.  Screw you pain!  I AM A BADASS!! Remember,
The comeback is always greater!! Come back!!  I believe in you, you got this!!
Remember to check out our friends' podcasts:
Bella4ever - Friends
Coffeyville Department of Meme's - FB & Merchandise:
https://kjwear.net/stores/coffeyville-department-of-memes/
DaGrayArea's Podcast - News, Society
Free Association Podcast (radioprojects Dennis Barker) Music, News
HannyJ - Friends
Podbean Podcast Nation on Facebook - promote your podcasts
Self-improvement Daily -Brian Ford - Self Improvement
SLACKER82ALPHA PODCAST - News
SouthOzMan - Real, Raw & Revised Media - Down Under
The Beans and Weenies - Variety
The Humble Dog - Professional dog trainer
The Joe Antonio Show - Society/Friends
The Mindset Mentor - Rob Dial - Self Improvement
The Rocking Al Show - Self Improvement
The Why Run! Podcast - Society, Personal Development - check her out on Youtube
WKOP- The Wrong Kind of Podcast - Society
Thank you all for your continued love, support and love!  If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now.  Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.
Much Love,
Dena Jo aka DJ Pebbles
 
 

WOTD - Setback; Motivation Monday❤️#239

Start your day with DJ😍💕❤️❤️
Today is Monday February 19th, on today's show:
**I like to start the show with the word of the day & quote of the day.  Spreading knowledge is a powerful way of adding value to the world.
So let's go!
 Today's word of the day is  " Comeback "
//: a return by a well-known person, especially an entertainer or sports player, to the activity in which they have formerly been successful:
**Quote of the day:
This post may contain affiliate links
"“Tough times don’t last, but tough people do.” — Robert H. Schuller
“When life unexpectedly knocks you down, make an unexpected comeback.” — Unknown
What is a comeback?
How do you turn an experience into a growth opportunity??
As I talked about on Monday, Life has a way of naturally pruning our lives for us through diagnoses, disasters, deaths and other disruptions.  These changes to our lives challenge us to rise to the occasion, or not, and serves as an opportunity for us to embrace more of who we really are and what really matters to us.
When was the last time you took a long, hard look at your life?  I'm talking about a serious look and taking inventory of your schedule, commitments, friendships or relationships?  Anything that requires your literal investment of time and energy.  Be honest.  Probably rarely or never, right?
You have to have a setback in order to have a comeback.  It is how respond to those setbacks that makes our comeback that much stronger.
Yes, you do need to give yourself permission to grieve, if it is a loss of a loved one, a friendship, your health or a job, grieve.  Just do not stay there.
A setback mentality is: "I do not know if I'll ever get past this", "I can't believe this happened to me," OR "How come this always happens to me?"
YOU have to come to a point in your life that you recognize and replace that limiting belief.  It is time to admit to yourself that you are capable.
- Give yourself permission to let go of what is holding you back.
- Realize you have everything you need to move forward.
When we think about bouncing back from a challenge, we often try to forget about the difficulties we faced.  We restrict ourselves from feeling our emotions or avoid conversations about our flaw and weaknesses.  However, in order to fully recover from a tough period in life, we must ourselves to be vulnerable enough to feel our emotions and to admit our flaws.  If you do not allow yourself to be vulnerable and truly acknowledge how a setback made you feel, how can you truly ever recover and move forward?
Let's listen to this:
The comeback you make after your setback makes you a stronger and wiser version of yourself.
My health is my biggest setback.  A lot I have absolutely no control over but to push my-self past the freaking pain and move.  Yesterday was a hard day, the pain was trying so hard to hold me back from my goal of working out.  Did I stay in bed?  No, I got up, worked out.  Yeah it was not the best I would I have liked it too be, but I did not subcome to the pain.  Screw you pain!  I AM A BADASS!! Remember,
The comeback is always greater!! Come back!!  I believe in you, you got this!!
**Trending:
**Weird News of the week
**New Music
Remember to check out our friends' podcasts:
Bella4ever - Friends
Coffeyville Department of Meme's - FB & Merchandise:
https://kjwear.net/stores/coffeyville-department-of-memes/
DaGrayArea's Podcast - News, Society
Free Association Podcast (radioprojects Dennis Barker) Music, News
HannyJ - Friends
Podbean Podcast Nation on Facebook - promote your podcasts
Self-improvement Daily -Brian Ford - Self Improvement
SLACKER82ALPHA PODCAST - News
SouthOzMan - Real, Raw & Revised Media - Down Under
The Beans and Weenies - Variety
The Humble Dog - Professional dog trainer
The Joe Antonio Show - Society/Friends
The Mindset Mentor - Rob Dial - Self Improvement
The Rocking Al Show - Self Improvement
The Why Run! Podcast - Society, Personal Development - check her out on Youtube
WKOP- The Wrong Kind of Podcast - Society
Thank you all for your continued love, support and love!  If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now.  Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.
Much Love,
Dena Jo aka DJ Pebbles

It's Fri-YAY - WOTD "Potential" #238

Today is Fri-Yay the 16th, on today's show:
**I like to start the show with the word of the day & quote of the day.  Spreading knowledge is a powerful way of adding value to the world.
So let's go!
Today's word of the day is  "Potential"  
//:  Human potential is the capacity for humans to improve themselves through studying, training, and practice, to reach the limit of their ability to develop aptitudes and skills. "Inherent within the not…
- Wikipedia
**Quote of the day:
"Human potential is the same for all.  If you have will power, then you can change anything." - Dalai Lama
"Continuous effort, not strength or intelligence, is the key to unlocking our potential." - Winston churchill
Personal growth requires looking inward at your own thoughts, feelings, habits and reactions. 
Having human potential is about seeing your "ideal self" in alignment with your core value and then working every day to be just that.
Your potential is more than just achieving your work goals.  It requires you looking at your whole person, Physical well-being, mental and your inner self.
"Potential" should never be defined in your brain as meaning "you're not quite there yet." Never think of yourself as not good enough.  You are just evolving!! 
It is not easy and not the same for everyone because we are all unique.  So do not compare yourself to another person either.
Look inward and focus on ways to evolve. 
Personal growth is not easy but the benefits will make it worthwhile. 
My own personal growth journey has seen its ups and downs, failures and successes.  Any personal development is a lifelong commitment.  You will hit roadblocks, that is life, but you can thrive.
Here are some benefits:
- Increased self-awareness & self-esteem
- Increased mental fitness
- Greater resilience
- More knowledge & learned skills
- Improved personal & professional relationships.
If do not know where to start, here is some common areas of self-improvement:
-  Communication & interpersonal skills
-  Problem-solving
-  Cognitive agility & adaptability
-  Self-compassion, self-care, and self-reflection
-  Conflict & conflict resolution
-  Learning to navigating change & uncertainty
-  Organizational skills
-  Growth mindset
And Self-awareness
Listen to this: Unlock your potential motivational speech
Remember personal development is just that…Personal.  Just continue to push yourself outside of your comfort zone.  By doing so, you will be on the path to reaching your full potential.
YOU GOT THIS!!  I BELIEVE IN YOU!!
**Joke of the day: 
"Did you hear about the kidnapping at school?"
He woke up.
"Did you know that Dogs can’t operate MRI machines…
But catscan.
**Trending:
**We had a blast last night, we watched the documentary CBGB, thank you BAMM- BAMM
-  What's trending?  BP's Podbean Podcast Nation on Facebook is trending.  Please check him out. If you have a podcast, go there to post it or if you know someone who has a cast, please let them know.  Thank you BP for what you are doing to help us.
Remember to check out our friends' podcasts:
Bella4ever - Friends
Coffeyville Department of Meme's - FB & Merchandise:
https://kjwear.net/stores/coffeyville-department-of-memes/
DaGrayArea's Podcast - News, Society
Free Association Podcast (radioprojects Dennis Barker) Music, News
HannyJ - Friends
Podbean Podcast Nation on Facebook - promote your podcasts
Self-improvement Daily -Brian Ford - Self Improvement
SLACKER82ALPHA PODCAST - News
SouthOzMan - Real, Raw & Revised Media - Down Under
The Beans and Weenies - Variety
The Humble Dog - Professional dog trainer
The Joe Antonio Show - Society/Friends
The Mindset Mentor - Rob Dial - Self Improvement
The Rocking Al Show - Self Improvement
The Why Run! Podcast - Society, Personal Development - check her out on Youtube
WKOP- The Wrong Kind of Podcast - Society
Thank you all for your continued love, support and love!  If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now.  Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.
Much Love,
Dena Jo aka DJ Pebbles

Happy Valentine's Day -WOTD -"Self-Love" - start your day with DJ. 😁💕❤️#237

Today is February 14th, Happy Valentine's Day ❤️💕❤️💕
On today's show:  Have a lot to go over today, It is Wednesday Fun Day, horrible pick-up lines, trending, and Music segment, which I will continue with songs banned after 911, so let's get at it…
We are back, Bamm Bamm & Pebbles will be hosting, "Connecting through movies and their soundtracks," this Thursday at 7pm MTN!!  We will be watching and having a LIVE screen chat on the Podbean app. 
**I like to start the show with the word of the day & quote of the day.  Spreading knowledge is a powerful way of adding value to the world.
So let's go!
Today's word of the day is  " self-love "
//: regard for one's own well-being and happiness (chiefly considered as a desirable rather than narcissistic characteristic).
**Quote of the day:
This post may contain affiliate links
"How you love yourself is how your teach others to love you."  - Rupi Kaur
What is Self-Love?
Self-love means that you accept yourself fully, treat yourself with kindness and respect, and continue to grow and care for your well-being.
It also includes those pesky thoughts and feelings about ourselves. 
When you love yourself, you have an overall positive view of yourself.  This doesn't mean yo u feel positive about yourself all the time, you are only human.    You can be temporarily upset about something, yet still love yourself.  Remember, you do this for people you love.  A good example would be your children.  They may have done something that made you mad and upset, BUT you still love them.  You need to treat yourself the same way.
Why do we need to love ourselves?
For some of us we may have grew up without any models for self-love or anyone who talked to you about the importance of being good to yourself, you might question the value of self-love.
Without it, you're likely to be highly self-critical and fall into people pleasing and perfectionism.  You are more likely to tolerate abuse or mistreatment from others.  You may neglect your own needs and feeling.
When you understand self-love, you know it is the foundation that allows us to be assertive, set boundaries and create healthy relationships with others, practice self-care, pursue our interests and goals, and feel proud of who we are.
Now do not get self-love confused with narcissism.  Narcissists believe they are better than others, will not take responsibility for their mistakes, and they lack empathy for others.
Self-love on the other hand, isn't about showing off how great you are.  People who love themselves in a healthy way know that they are flawed and make mistakes and they accept and care about themselves despite their imperfections.  Self-love doesn't prevent you from caring about others, it simply means you can give yourself the same kindness that you give to others.
**Ok let's listen to this
Ask yourself this question as often as you can: "What would someone who loves themselves do?"  Ask yourself this question whenever you need to make a decision, be it trivial or important, cause guess what? You are important.
You got this…I believe in you!
**Joke of the day
**Corny Valentine's Day pickup lines
**National Holiday's
 
**There are a bunch of food recalls
Remember to check out our friends' podcasts:
Bella4ever - Friends
Coffeyville Department of Meme's - FB & Merchandise:
https://kjwear.net/stores/coffeyville-department-of-memes/
DaGrayArea's Podcast - News, Society
Free Association Podcast (radioprojects Dennis Barker) Music, News
HannyJ - Friends
Podbean Podcast Nation on Facebook - promote your podcasts
Self-improvement Daily -Brian Ford - Self Improvement
SLACKER82ALPHA PODCAST - News
SouthOzMan - Real, Raw & Revised Media - Down Under
The Beans and Weenies - Variety
The Humble Dog - Professional dog trainer
The Mindset Mentor - Rob Dial - Self Improvement
The Rocking Al Show - Self Improvement
The Why Run! Podcast - Society, Personal Development - check her out on Youtube
WKOP- The Wrong Kind of Podcast - Society
Thank you all for your continued love, support and love!  If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now.  Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.
Much Love,
Dena Jo aka DJ Pebbles