The Dena Jo Morning Show!
Online personality, Dena Jo has been podcasting since 2019. She evolved to have her own podcast, The Dena Jo Morning Show, where you will immediately feel welcomed and loved, from the kindness she is known for. Dena jo starts each day with the “Word Of The Day” (WOTD), knowing that spreading love, kindness & knowledge is a powerful way of adding value to the world. She discusses the latest food and music news and trends. Her son Ahron join’s the show on Friday’s to teach his mom about his favorite topic, sports. He goes over what happened in sports the prior week. Ahron has Autism and is learning to navigate the podcast world. Along with the music segment on each show, she dives into the history of each song on the list. HIT that follow button & have your daily boost of love every Monday, Wednesday and Friday at 7:45 AM MTN. ALSO check out some of her other shows that she has: NEW SHOW - “Squats and Thoughts, a health and nutrition show with Dena Jo.” – pre-recorded once a week. AND “Connecting through Music and their soundtracks,” co-hosted with Tuddles, every Thursday nigh at 7:45 PM MTN. The Dena Jo Facebook Page
Episodes
Episodes
Friday Nov 24, 2023
It’s Fri-YAY!! - Start your day with a little sugar! #200
Friday Nov 24, 2023
Friday Nov 24, 2023
Today is Friday November 24th, on today's show:
**I like to start the show with the word of the day & quote of the day. A LITTLE ENCOURAGEMENT IN A WORLD OF HATE, Let's go!
Today's word of the day is " Optimistic "
//: hopeful and confident about the future
**Quote of the day:
"What is hope but a feeling of optimism, a thought that says things will improve, it won't always be bleak and there's a way to rise above the present circumstances." - Wayne W. Dyer
What does it mean to be optimistic? Do you possess this great quality?
An optimistic person thinks the best possible thing will happen and hopes for it even if it's not likely.
If you see the glass as half-full when others see it as half-empty; if you look on the bright side of things, you're optimistic.
If the chain falls off your old bicycle or the tire goes flat you say, "But look! The little bell still works - I'm sure this bike will be fine," you're being very optimistic. Although some naysayers might say you are "delusional."
Even the most miserable day holds the promise for them that tomorrow will probably be better.
BUT, believe it or not, an optimistic attitude may lead to a happier, healthier, and more successful life. It's true. Researchers found that optimism can protect against depression and help you live longer.
I came across this list of traits of an optimistic person:
You are:
- encouraging
- full of promise
- advantageous
- Look on the bright side
- of good cheer
- you see through roe-colored spectacles
- pollyannaish
- eager beaver
- hard driving
- cheerful
- always expecting the best
Remember I said that there is research that shows that being optimistic has a number of potential advantages - here are just a few:
- you're happier
- you have better relationships
- you have fewer negative emotions
- longer life expectancy
- less stress
- better emotional well-being.
If you always see the brighter side of things, you may experience more positive events in your life than others.
It is also possible to develop a more optimistic outlook. Pessimists (people who do not look at the positive) can learn to be optimistic by thinking about their REACTIONS to bad events, in a new, positive way and CHALLENGING negative, self-limiting self-talk, and replacing it with more optimistic thoughts.
- First identify the situation that are triggering negative thoughts or moods.
- Assess how you are feeling in the moment. And do not let your emotions rule.
- Identify the negative thoughts that you are having in response to the situation.
- Look at the evidence to either support or refute your negative thoughts.
- Focus on the facts, and replace automatic negative thoughts with more positive, realistic ones.
So do not give up hope, or be one of those people who says, "I am who I am, I am to old to change etc…
Winston Churchill once said, "A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty."
I just ordered me a gratitude journal, to help me in this area of always looking for the good in your day.
You got this. I believe in you.
**Trending:
- What's trending? BP's Podbean Podcast Nation on Facebook is trending. Please check him out. If you have a podcast, go there to post it or if you know someone who has a cast, please let them know. Thank you BP for what you are doing to help us.
- And who will join Dena Jo at the end of the show to help sign me out? The new segment that Bamm Bamm helped me start! You have to know how to say "AAAAWWWWWWW" I will give you last song warning to let you know.
- A New Segment for The Morning Show with Dena Jo. Well Bamm Bamm came on Monday and we talked briefly about me not being able to find the time to watch most of the movies I play the soundtrack too. So here are the changes. I will be moving the soundtrack music segment from Wednesday to Friday's BECAUSE on Thursday's starting November 30th we will watch the movie to the soundtrack that I will know play on Fridays. We are looking forward to hanging out and as Bamm Bamm put it shoot the shit will we watch the movie. So again,
- New Movie Segment starting on Thursday November 30th.
- Friday we will play the soundtrack to that movie we just watched the night before.
We are going to have a blast!
Remember to check out our friends' podcasts:
Coffeyville Department of Meme's - FB & Merchandise:
https://kjwear.net/stores/coffeyville-department-of-memes/
DaGrayArea's Podcast - News, Society
Free Association Podcast (radioprojects Dennis Barker) Music, News
HannyJ - Friends
Russ Finlay - w/Yancey and Hanny - Where the laughs are long and the talk is lite
Self-improvement Daily -Brian Ford - Self Improvement
SLACKER82ALPHA PODCAST - News
SouthOzMan - Real, Raw & Revised Media - Down Under
The Beans and Weenies - Variety
The Humble Dog - Professional dog trainer
The Mindset Mentor - Rob Dial - Self Improvement
The Rocking Al Show - Self Improvement
The Why Run! Podcast - Society, Personal Development
WKOP- The Wrong Kind of Podcast - Society
Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.
Much Love,
Dena Jo
Friday Nov 24, 2023
Pre-Thanksgiving Show #199
Friday Nov 24, 2023
Friday Nov 24, 2023
Start your day with a little sugar!
Today is November 22nd, on toay's show:
**OK, listen people, are you paying attention, The Morning Show with Dena Jo has a special announcement…
Since the holiday season is now among us, I wanted to do a new holiday contest.
Get your creativeness, glue guns, bom bomms and yarn out or just go buy one, it is time for "The Dena Jo Ugly Sweater Contest!"
This gives you a whole lot of time to make or buy an ugly sweater!
Ugly sweater pictures will need to be into me by December 11th (I will get that information for were to send it to.) and I will announce the winner on Friday the 15th.
**I like to start the show with the word of the day & quote of the day. A LITTLE ENCOURAGEMENT IN A WORLD OF HATE, Let's go!
Today's word of the day is " thanksgiving "
//: the expression of gratitude, especially to God:
**Quote of the day:
"As we express our gratitude we must never forget that the highest appreciation is not utter words but to live by them." - John F. Kennedy
Here is a little history on Thanksgiving. Some might disagree with dates ect… Here goes.
Thanksgiving means the act of expressing or feeling thankfulness. It can also refer to a holiday in November, the fourth Thursday, in the US or October for our Canadian family and friends.
Thanksgiving is commonly known as a way to commemorate the cololnial pilgrims harvest meal that they shared with Wam-pan-oag Indians, who were key to the survival fo the colonists during the first year they arrived in 1620. In 1621 (there is controversy about whether or not the meal was originally intended to be shared.)
Besides the original meal shared inm 1621, Pilgrims held their second Thankgiving in 1623 to celebrate the end of a long drought. Additional feasts of giving thank for various reasons were also given in subsequent years. Technically, the first official designated Thanksgiving was celebrated much later in 1789. According to the National Archives, Congress asked President George Washington for a national day of thanksgiving. Thursday, November 26, 1789 was, therefore, declared "Day of Publick Thanksgivin."
Thanksgiving is all about reflecting on blessings and acknowledging gratitude. After all, in President George Washington's 1789 Thanksgiving Proclamation, he stated its purpose: “Whereas it is the duty of all Nations to acknowledge the providence of Almighty God, to obey his will, to be grateful for his benefits, and humbly to implore his protection and favor—and whereas both Houses of Congress have by their joint Committee requested me 'to recommend to the People of the United States a day of public thanksgiving and prayer to be observed by acknowledging with grateful hearts the many signal favors of Almighty God, especially by affording them an opportunity peaceably to establish a form of government for their safety and happiness.'”
We can all thank the "Mother of Thanksgiving," writer and editor Sarah Josepha Hale, for successfully establishing Thanksgiving as an annual national holiday. As a long-time editor of the magazine Godey's Lady Book, Hale frequently wrote about this already-popular (yet unofficial) autumn tradition. She also lobbied state and federal officials to create a "fixed, national day of thanks on the last Thursday of November."
Even after that first established Thanksgiving in 1789, the dates and months of subsequent Thanksgivings varied. It took almost another century for one clear date to be established. Sarah Josepha Hale wrote a letter to President Abraham Lincoln on September 28, 1863, requesting the last Thursday in November to be a day of Thanksgiving announced to the whole country. In response, President Lincoln declared on October 3 that this would, in fact, be the case. He explained that "in the midst of a civil war of unequaled magnitude and severity, the American people should take some time for gratitude."
We can also thank Sarah Josepha Hale for established aspect of Thanksgiving as well. In her 1827 novel Northwood, she explained a New England Thanksgiving in great detail, including the description of a roasted turkey “placed at the head of the table.”
I hope that however you spend your Thanksgiving, I hope that you have a happy heart and enjoy those your with. I love you guys.
**Count Down to Christmas-
**Trending:
- What's trending? BP's Podbean Podcast Nation on Facebook is trending. Please check him out. If you have a podcast, go there to post it or if you know someone who has a cast, please let them know. Thank you BP for what you are doing to help us.
- And who will join Dena Jo at the end of the show to help sign me out? The new segment that Bamm Bamm helped me start! You have to know how to say "AAAAWWWWWWW" I will give you last song warning to let you know.
- A New Segment for The Morning Show with Dena Jo. Well Bamm Bamm came on Monday and we talked briefly about me not being able to find the time to watch most of the movies I play the soundtrack too. So here are the changes. I will be moving the soundtrack music segment from Wednesday to Friday's BECAUSE on Thursday's starting November 30th we will watch the movie to the soundtrack that I will know play on Fridays. We are looking forward to hanging out and as Bamm Bamm put it shoot the shit will we watch the movie. So again,
- New Movie Segment starting on Thursday November 30th.
- Friday we will play the soundtrack to that movie we just watched the night before.
The Movie will be "Pump up the volume" movie.
We are going to have a blast!
Remember to check out our friends' podcasts:
Coffeyville Department of Meme's - FB & Merchandise:
https://kjwear.net/stores/coffeyville-department-of-memes/
DaGrayArea's Podcast - News, Society
Free Association Podcast (radioprojects Dennis Barker) Music, News
HannyJ - Friends
Russ Finlay - w/Yancey and Hanny - Where the laughs are long and the talk is lite
Self-improvement Daily -Brian Ford - Self Improvement
SLACKER82ALPHA PODCAST - News
SouthOzMan - Real, Raw & Revised Media - Down Under
The Beans and Weenies - Variety
The Humble Dog - Professional dog trainer
The Mindset Mentor - Rob Dial - Self Improvement
The Rocking Al Show - Self Improvement
The Why Run! Podcast - Society, Personal Development
WKOP- The Wrong Kind of Podcast - Society
Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.
Much Love,
Dena Jo
Friday Nov 24, 2023
Grateful Monday! #198
Friday Nov 24, 2023
Friday Nov 24, 2023
Start your day with a little sugar!
Today is Monday November 20th. On today's show:
**OK, listen people, are you paying attention, The Morning Show with Dena Jo has a special announcement…
Since the holiday season is now among us, I wanted to do a new holiday contest.
Get your creativeness, glue guns, bom bomms and yarn out or just go buy one, it is time for "The Dena Jo Ugly Sweater Contest!"
This gives you a whole lot of time to make or buy an ugly sweater!
Ugly sweater pictures will need to be into me by December 11th (I will get that information for were to send it to.) and I will announce the winner on Friday the 15th.
**I like to start the show with the word of the day & quote of the day. A LITTLE ENCOURAGEMENT IN A WORLD OF HATE, Let's go!
Today's word of the day is " gratitude "
//: the quality of being thankful; readiness to show appreciation for and to return kindness:
**Quote of the day:
"At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. " - Albert Schweitzer
What do you think gratitude is? Do you practice it on a daily basis?
Gratitude. It is a positive emotion that involves being thankful and appreciative.
Gratitude stems from the recognition that something good happened to you. When you experience gratitude, you feel grateful for something or someone in your life and respond with feelings of kindness & warmth.
It is also associated with several mental and physical health benefits.
Being able to express your appreciation and thanks for what you have, is a good way to start.
- Be thankful for your health
- Being grateful for the beauty you encounter in your daily life. (take a walk, look around at all you may have been taking for granted.)
- Thank someone for the positive influence they have in your life.
- Paying attention to the small things in your life that bring you joy and peace
- Spend a few moments thinking about the things in your life that you are grateful for. We are all so busy, have a ton going on that we do not appreciate the people and things in our daily lives.
- Do something kind for another person to show them how grateful you are to have them in your life.
SOME are naturally prone to experiencing gratitude more than others. But gratitude is also something that you can learn and practice more often. It isn't so complex or challenging. The more your practice it, the better you will become and put yourself into a grateful state of mind!
Think about it.
- Do you feel like you have a lot to be thankful in your life?
Pausing for a moment to appreciate something or someone, and giving thanks for it can help you feel a greater sense of gratitude.
- If I asked you to make a list of all the things you are grateful for, how long would your list be?
Learn to observe the moment. Are there people who have done something for you?
- When you look at the world, can you find many things to be grateful for? Learn to focus on the experience and allow yourself to take in all those good feelings.
- Do you frequently experience moments where you appreciate someone or something?
Gratitude is all about recognizing and appreciating people, things, moments that bring joy, peace, or comfort into our lives.
Practicing gratitude can have a positive impact on both your physical and psychological health. Just a few of the benefits of gratitude include:
- Decreased stress
- Lower blood pressure
- Less anxiety and depression
- Better Immunity
- Better sleep
And higher levels of optimism
Because it helps you focus on the present, it plays a role in MAGNIFYING positive emotions.
When you come to the realization that there are people in the world who care about you and are looking out for your interests, it can help you recognize your value and the values of others.
You got this! I believe in you!!
**Trending:
- What's trending? BP's Podbean Podcast Nation on Facebook is trending. Please check him out. If you have a podcast, go there to post it or if you know someone who has a cast, please let them know. Thank you BP for what you are doing to help us.
- And who will join Dena Jo at the end of the show to help sign me out? The new segment that Bamm Bamm helped me start! You have to know how to say "AAAAWWWWWWW" I will give you last song warning to let you know.
- A New Segment for The Morning Show with Dena Jo. Well Bamm Bamm came on Monday and we talked briefly about me not being able to find the time to watch most of the movies I play the soundtrack too. So here are the changes. I will be moving the soundtrack music segment from Wednesday to Friday's BECAUSE on Thursday's starting November 30th we will watch the movie to the soundtrack that I will know play on Fridays. We are looking forward to hanging out and as Bamm Bamm put it shoot the shit will we watch the movie. So again,
- New Movie Segment starting on Thursday November 30th.
- Friday we will play the soundtrack to that movie we just watched the night before.
We are going to have a blast!
Remember to check out our friends' podcasts:
Coffeyville Department of Meme's - FB & Merchandise:
https://kjwear.net/stores/coffeyville-department-of-memes/
DaGrayArea's Podcast - News, Society
Free Association Podcast (radioprojects Dennis Barker) Music, News
HannyJ - Friends
Russ Finlay - w/Yancey and Hanny - Where the laughs are long and the talk is lite
Self-improvement Daily -Brian Ford - Self Improvement
SLACKER82ALPHA PODCAST - News
SouthOzMan - Real, Raw & Revised Media - Down Under
The Beans and Weenies - Variety
The Humble Dog - Professional dog trainer
The Mindset Mentor - Rob Dial - Self Improvement
The Rocking Al Show - Self Improvement
The Why Run! Podcast - Society, Personal Development
WKOP- The Wrong Kind of Podcast - Society
Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.
Much Love,
Dena Jo
Friday Nov 17, 2023
It’s Fri-YAY!! #197
Friday Nov 17, 2023
Friday Nov 17, 2023
Today is Friday November 17TH, I am coming to you LIVE from the TDJP Studio, Welcome to the program. I am your host, Dena Jo coming to you from the mile high city, colorful Colorado!! On today's show:
Ahron joining with sports and Music, which I will be doing Aerosmith & The Black Crowes "Peace out Tour"
**OK, listen people, are you paying attention, The Morning Show with Dena Jo has a special announcement…
Since the holiday season is now among us, I wanted to do a new holiday contest.
Get your creativeness, glue guns, bom bomms and yarn out or just go buy one, it is time for "The Dena Jo Ugly Sweater Contest!"
This gives you a whole lot of time to make or buy an ugly sweater!
Ugly sweater pictures will need to be into me by December 11th (I will get that information for were to send it to.) and I will announce the winner on Friday the 15th.
I am going to start of the day with the word of the day & quote of the day. A LITTLE ENCOURAGEMENT IN A WORLD OF HATE, Let's go!
Today's word of the day is " confirmation bias "
//: the tendency to interpret new evidence as confirmation of one's existing beliefs or theories.
**Quote of the day:
"Ever since I learned about confirmation bias, I've started seeing it everywhere." - Jon Ronson
"I will look at any additional evidence to CONFIRM the opinion to which I have already come." - Lord Molson
CONFIRMATION BIAS
What is it? Do you lean to this?
Confirmation bias is the tendency to listen more often to information that confirms your existing beliefs. It tends to favor information that reinforces the things they already think or believe.
- Only paying attention to information that confirms your beliefs (examples like gun control or global warming)
- Only befriending, or following people who only share your viewpoints
You only support these things because you would not consider all of the facts in a logical and rational manner or undervalues evidence that could disprove it.
The problem with this is that it can lead to poor choices, an inability to listen to opposing views.
Confirmation bias can make people less likely to engage with information which challenges their views. Even when people do get exposed to challenging information, confirmation bias can cause them to reject it and end up becoming even more certain that their own beliefs are correct.
It is important to understand because it may lead people to give more weight to information that supports their beliefs that isn't warranted by the evidence.
It prevents us from unlearning wrong things and relearning correct things. It keeps us from updating our knowledge when more correct data comes along.
Ways to avoid confirmation bias.
Look for ways to challenge what you think you see. Seek out information from a range of sources. Discuss your thoughts with others so you can see things differently from your own beliefs.
You need to look for instances to prove that you are wrong. This is perhaps a true definition of self-confidence: the ability to look at the world without the need to look for instances that please your own ego!
Never stop learning, You got this! I believe in you!
**Joke of the day:
- "Why did the scarecrow win an award?"
- "Because he was outstanding in his field."
Ahron talked about:
- WWE Friday Night Smackdown
- College football
- NFL Football
- NFL Football - Monday Night Football
- College Basketball
- College Football Playoff Top 25
- NBA Basketball
- NFL Football Thursday Night Football
Remember to check out our friends' podcasts:
Coffeyville Department of Meme's - FB & Merchandise:
https://kjwear.net/stores/coffeyville-department-of-memes/
DaGrayArea's Podcast - News, Society
Free Association Podcast (radioprojects Dennis Barker) Music, News
HannyJ - Friends
Russ Finlay - w/Yancey and Hanny - Where the laughs are long and the talk is lite
Self-improvement Daily -Brian Ford - Self Improvement
SLACKER82ALPHA PODCAST - News
SouthOzMan - Real, Raw & Revised Media - Down Under
The Beans and Weenies - Variety
The Humble Dog - Professional dog trainer
The Mindset Mentor - Rob Dial - Self Improvement
The Rocking Al Show - Self Improvement
The Why Run! Podcast - Society, Personal Development
WKOP- The Wrong Kind of Podcast - Society
Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.
Much Love,
Dena Jo
Thursday Nov 16, 2023
Hanny’s birthday show! #196
Thursday Nov 16, 2023
Thursday Nov 16, 2023
Today is Wednesday November 15th, I am coming to you LIVE from the TDJP Studio, Welcome to the program. I am your host, Dena Jo coming to you from the mile high city, colorful Colorado!!
Thank you so much for joining the show today. Y'all are the best!!
If you are listening on the download, thank you and HIT that follow button so you can join us LIVE some time. I am here every Monday, Wednesday and Friday at 7:45 am MTN. And I have the best people in the chat.
Thank you all for you continued love and support, Likes, Shares & Downloads!
**OK, listen people, are you paying attention, The Morning Show with Dena Jo has a special announcement…
Since the holiday season is now among us, I wanted to do a new holiday contest.
Get your creativeness, glue guns, Bom boms and yarn out or just go buy one, it is time for "The Dena Jo Ugly Sweater Contest!"
This gives you a whole lot of time to make or buy an ugly sweater!
Ugly sweater pictures will need to be into me by December 11th (I will get that information for were to send it to.) and I will announce the winner on Friday the 15th.
**I am going to start of the day with the word of the day & quote of the day. A LITTLE ENCOURAGEMENT IN A WORLD OF HATE, Let's go!
Today's word of the day is " fear "
//: be afraid of (someone or something) as likely to be dangerous, painful, or threatening:
**Quote of the day:
"The fear of facing yoyur fears is harder to overcome thatn the fear itself. - anonymous
"The fears we do not face become our limits." -
"Fear is not real. It is a product of thoughts you create. Do not misunderstand me…Danger is very real! But fear is a choice." -
Fear is an emotion that is caused by or anticipates danger, evil, pain, or harm, whether real or imagined. It is an natural and basic survival mechanism that makes people or entities pull away from or hid from the threat. Fear can be a continuing emotional state or a specific instance of propensity. Fear can be unpleasant, distressing, or strong.
This is what one of my favorite podcasters Rob Dial, has to say about fear:
Fear stops us from chasing our dreams and achieving the life we want. We are afraid of failure and judgement of others. Fear can be debilitating and we need to overcome it in order to achieve our goals. If you think about it, it is our insecurities coming to light and taking over our thoughts.
So many of us, at times myself included, end up listening to those fears and end up no moving forward, while others push through it and end up creating the life that they want.
So embrace failure and use it to push yourself higher. Learn from your mistakes, and do not let them hold you from continuing to push forward.
When I spoke priorly about being fearless, I told you when fear happens, think, is it danger? Will I be harmed? If you are not going to be physically harmed in anyway,
realize it is that wonderful, powerful thing between your ears, your brain trying to hold you back. Take those thoughts head on and push forward.
You got this! I believe in you!!
Today we are celebrating the birth of our friend Hanny.
Thank you for every one who called in (Yancey, Bamm Bamm & BP) and for every one who came in or sent in well wishes from Instagram.
We went over the music history that happened on her birthday over the years. Then played songs that you all were dedicating to Hanny.
Remember to check out our friends' podcasts:
Coffeyville Department of Meme's - FB & Merchandise:
https://kjwear.net/stores/coffeyville-department-of-memes/
DaGrayArea's Podcast - News, Society
Free Association Podcast (radioprojects Dennis Barker) Music, News
HannyJ - Friends
Russ Finlay - w/Yancey and Hanny - Where the laughs are long and the talk is lite
Self-improvement Daily -Brian Ford - Self Improvement
SLACKER82ALPHA PODCAST - News
SouthOzMan - Real, Raw & Revised Media - Down Under
The Beans and Weenies - Variety
The Humble Dog - Professional dog trainer
The Mindset Mentor - Rob Dial - Self Improvement
The Rocking Al Show - Self Improvement
The Why Run! Podcast - Society, Personal Development
WKOP- The Wrong Kind of Podcast - Society
Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.
Much Love,
Dena Jo
Tuesday Nov 14, 2023
Motivational Monday - Start your day with a little sugar!😁💕❤️#195
Tuesday Nov 14, 2023
Tuesday Nov 14, 2023
Today is November 13th, on today's show:
**OK, listen people, are you paying attention, The Morning Show with Dena Jo has a special announcement…
Since the holiday season is now among us, I wanted to do a new holiday contest.
Get your creativeness, glue guns, bom bomms and yarn out or just go buy one, it is time for "The Dena Jo Ugly Sweater Contest!"
This gives you a whole lot of time to make or buy an ugly sweater!
Ugly sweater pictures will need to be into me by December 11th (I will get that information for were to send it to.) and I will announce the winner on Friday the 15th.
**I am going to start of the day with the word of the day & quote of the day. A LITTLE ENCOURAGEMENT IN A WORLD OF HATE, Let's go!
WORLD KINDNESS DAY!!
Today's word of the day is " service "
//: the action of helping or doing work for someone else
Quote of the Day:
"The best way to find yourself is to lose yourself in the service of others." - Mahatma Gandhi
With the Thanksgiving season a pond us, What does service mean to you?
Being of service means to be or helpful to someone. It is not only about what you do, but about how you do it (Compassion and Love).
Anything you do that gives of your time and energy in order to benefit someone else, as long as you do it with love and without expecting of reward, counts as being of service. When you do your service from the right place, it radiates to everyone you interact with like a beacon of hope, compassion, and love.
Being of service does not have to include big gestures. You do not have to quit your job, sell everything and join some type mission far away. Unless you are called to do that, course.
Being of service is constant in everything we do. You could hold the door open for someone. Being kind to the person taking your order, offering help to someone. These gestures might seem small and pointless but each one sends a ripple of love out into the universe.
Chances are, you will have uplifted that person you helped and possibly inspired them to also be of service.
I am only human and have many faults, but one positive attribute that comes naturally is my servant heart. I am grateful for my Mother instealing in us, of servicing others. She always taught us that even though we might be struggling with not enough, there is always someone who's struggles are worse than ours.
Now there is one bad thing with service. If you are EXPECTING a reward for your service, then that is not true service. If you are servicing to be SEEN you are doing nothing but feeding your ego. I know of people who act like they are doing something in order to help others BUT the only reason they are acting in a kind matter to others is for their own person growth. Again, these are not servant of others, they are selfish, egotistical people. You need to do your service with compassion and with a selfless manner.
"The purpose of human life is to serve, and to show compassion and the will to help others. - Albert Schweitzer
You got this! I believe in you!
**Joke of the day:
Question: Why can't you trust big cats?
Answer: They're usually lion.
**Something to Ponder:
If you told someone to ‘be a leader and not a follower’, wouldn’t they become a follower by following your advice?
**Trending:
- What's trending? BP's Podbean Podcast Nation on Facebook is trending. Please check him out. If you have a podcast, go there to post it or if you know someone who has a cast, please let them know. Thank you BP for what you are doing to help us.
- And who will join Dena Jo at the end of the show to help sign me out? The new segment that Bamm Bamm helped me start! You have to know how to say "AAAAWWWWWWW" I will give you last song warning to let you know.
- An Exploding Can Of Cooking Spray Led To A $7.1 Million Payout
- Krispy Kreme’s New Holiday Movie- AND
Krispy Kreme Is Giving Away Dozens Of Donuts For World Kindness Day
- Del Taco Is Getting Into The Ramen Game
Remember to check out our friends' podcasts:
Coffeyville Department of Meme's - FB & Merchandise:
https://kjwear.net/stores/coffeyville-department-of-memes/
DaGrayArea's Podcast - News, Society
Free Association Podcast (radioprojects Dennis Barker) Music, News
HannyJ - Friends
Russ Finlay - w/Yancey and Hanny - Where the laughs are long and the talk is lite
Self-improvement Daily -Brian Ford - Self Improvement
SLACKER82ALPHA PODCAST - News
SouthOzMan - Real, Raw & Revised Media - Down Under
The Beans and Weenies - Variety
The Humble Dog - Professional dog trainer
The Mindset Mentor - Rob Dial - Self Improvement
The Rocking Al Show - Self Improvement
The Why Run! Podcast - Society, Personal Development
WKOP- The Wrong Kind of Podcast - Society
Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.
Much Love,
Dena Jo
Tuesday Nov 14, 2023
It’s Fri-YAY!! - 😘❤️#194
Tuesday Nov 14, 2023
Tuesday Nov 14, 2023
Start your day with a little sugar!Today is November 10th and on today's show:
**OK, listen people, are you paying attention, The Morning Show with Dena Jo has a special announcement…
Since the holiday season is now among us, I wanted to do a new holiday contest.
Get your creativeness, glue guns, bom bomms and yarn out or just go buy one, it is time for "The Dena Jo Ugly Sweater Contest!"
This gives you a whole lot of time to make or buy an ugly sweater!
Ugly sweater pictures will need to be into me by December 11th (I will get that information for were to send it to.) and I will announce the winner on Friday the 15th. I know that Beans n Weenie's is in, are you? Come on you don't even have to get your hands dirty! Go thrift store shopping!
I am going to start of the day with the word of the day & quote of the day. A LITTLE ENCOURAGEMENT IN A WORLD OF HATE, Let's go!
Today's word of the day is " peace in life "
//: freedom from disturbance; tranquility:
**Quote of the Day:
"To find peace, you have to be willing to lose your connection with the people, places and things that create all the noise in your life."
How do you find inner peace in your life? OR have you found it yet?
In today's world, where violence, stress and anxiety are rampant, it is essential to prioritize learning to find peace in your life. Where can we find peace?
Protecting your peace is essential to physical and mental well-being, as leaving yourself undefended against toxic forces can lead to burnout and decreased happiness and productivity.
You need to protect yourself from stress, your immune system will grows stronger and you become more resilient.
“Protecting your peace” means creating a healthy environment for your spiritual well-being by guarding yourself against negative influences that drain your energy and drag you down. It’s about fostering an internal sanctuary of calm, undisturbed by external turmoil.
Your outlook brightens and you see more opportunities.
Here are some ways to protect your peace:
- Learn to say no to people and situations that take too much.
- Take inventory on how you spend your time, the content you consume online, or even here on podbean
- Avoid toxic people.
- Find a mindfulness practice - yoga, Ti chi, walking or for me weight training & walking.
- Focus on what you can control (can you control others? Good Luck if you think you can. Worry about yourself!)
- Don't fear change - Talking about a relationship. Yes you might want to settle in either a romantic or platonic relationship because you do not want to rock the boat. You need to stand up for your self. Rock that boat. You will see they are not worth it. Protect your peace.
When you have allowed a "peace stealer" to cross the line too many times, you might feel too defeated to set healthy boundaries. But with small actions, you can build your defenses back up over time.
Remember, inner peace is a journey, and there’s no one-size-fits-all definition. Everyone finds balance in different ways. So, take back the power over your inner peace by setting boundaries that prioritize your needs.
You've got this! I believe in you!!
**Trending:
- What's trending? BP's Podbean Podcast Nation on Facebook is trending. Please check him out. If you have a podcast, go there to post it or if you know someone who has a cast, please let them know. Thank you BP for what you are doing to help us.
- And who will join Dena Jo at the end of the show to help sign me out? The new segment that Bamm Bamm helped me start! You have to know how to say "AAAAWWWWWWW" I will give you last song warning to let you know.
- Heinz clear ketchup is all over the interweb, come on people, trying to get rid of red dye #5, 6 or 7, NO ding a lings!! Tomatoes are red!!
**Joke of the day:
Question: What do you call a bear who is missing its teeth?
Answer: A gummy bear.
Ahron's Sports Segment:
NBA Basketball - In Season tournament
WWE Crown Jewel
College Football
NFL Football
College Football Top 25 Playoff
NHL Hockey
NBA Basketball
Remember to check out our friends' podcasts:
Coffeyville Department of Meme's - FB & Merchandise:
https://kjwear.net/stores/coffeyville-department-of-memes/
DaGrayArea's Podcast - News, Society
Free Association Podcast (radioprojects Dennis Barker) Music, News
HannyJ - Friends
Russ Finlay - w/Yancey and Hanny - Where the laughs are long and the talk is lite
Self-improvement Daily -Brian Ford - Self Improvement
SLACKER82ALPHA PODCAST - News
SouthOzMan - Real, Raw & Revised Media - Down Under
The Beans and Weenies - Variety
The Humble Dog - Professional dog trainer
The Mindset Mentor - Rob Dial - Self Improvement
The Rocking Al Show - Self Improvement
The Why Run! Podcast - Society, Personal Development
WKOP- The Wrong Kind of Podcast - Society
Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.
Much Love,
Dena Jo
WWE News:
- Logan Paul Shares WWE US Title Photoshoot Images After Crown Jewel Win - LOGAN PAUL IS A TWERP! If he can only win with using brass knuckles, he isn't a true athletic! Little spider monkey twerp
- WWE: ELIMINATION CHAMBER PERTH - Sat, 24 Feb 2024, Optus Stadium, Burswood, WA
Thursday Nov 09, 2023
Wednesday Fun Day - Start your day with a little sugar!😁❤️💕#193
Thursday Nov 09, 2023
Thursday Nov 09, 2023
Today is November 8th, on today's show:
**OK, listen people, are you paying attention, The Morning Show with Dena Jo has a special announcement…
Since the holiday season is now among us, I wanted to do a new holiday contest.
Get your creativeness, glue guns, bom bomms and yarn out or just go buy one, it is time for "The Dena Jo Ugly Sweater Contest!"
This gives you a whole lot of time to make or buy an ugly sweater!
Ugly sweater pictures will need to be into me by December 11th (I will get that information for were to send it to.) and I will announce the winner on Friday the 15th.
**Joke of the day:
Today we are suppose to loosen up, and laugh with each other. It is a celebration dedicated to laughter and making each other laugh with jokes, puns, and pranks and your favorite dad jokes!
Question: How do you stop a bagel from running away?
Answer: Put lox on it.
**Something to Ponder:
Why do they put pictures of criminals up within the Post Office?
**Count Down to Christmas-
**Trending:
RECALL: All kinds of recalls
- Snack products recalled over possible lead poisoning in kids
Remember to check out our friends' podcasts:
Coffeyville Department of Meme's - FB & Merchandise:
https://kjwear.net/stores/coffeyville-department-of-memes/
DaGrayArea's Podcast - News, Society
Free Association Podcast (radioprojects Dennis Barker) Music, News
HannyJ - Friends
Russ Finlay - w/Yancey and Hanny - Where the laughs are long and the talk is lite
Self-improvement Daily -Brian Ford - Self Improvement
SLACKER82ALPHA PODCAST - News
SouthOzMan - Real, Raw & Revised Media - Down Under
The Beans and Weenies - Variety
The Humble Dog - Professional dog trainer
The Mindset Mentor - Rob Dial - Self Improvement
The Rocking Al Show - Self Improvement
The Why Run! Podcast - Society, Personal Development
WKOP- The Wrong Kind of Podcast - Society
Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.
Much Love,
Dena Jo