The Dena Jo Morning Show!

Online personality, Dena Jo has been podcasting since 2019. She evolved to have her own podcast, The Dena Jo Morning Show, where you will immediately feel welcomed and loved, from the kindness she is known for. Dena jo starts each day with the “Word Of The Day” (WOTD), knowing that spreading love, kindness & knowledge is a powerful way of adding value to the world. She discusses the latest food and music news and trends. Along with the music segment on each show, she dives into the history of each song on the list. HIT that follow button & have your daily boost of love every Friday morning at 7:45 AM MTN. ALSO check out some of her other shows that she has: NEW SHOW - “Squats and Thoughts, a health and nutrition show with Dena Jo.” – pre-recorded once a week. AND “Connecting through Music and their soundtracks,” co-hosted with Tuddles, every Thursday night at 7:45 PM MTN. The Dena Jo Facebook Page
Episodes
Episodes



Wednesday Mar 08, 2023
It’s Hump Day Y’all - Start it with a little sugar‼️😁❤️💕#101
Wednesday Mar 08, 2023
Wednesday Mar 08, 2023
Today is Wednesday, March 8th.
Drinking my Coconut Mocha Coffee and it is yummy.
Word of the Day
//: having the power to move heavy weights or perform other physically demanding tasks OR
//: able to withstand great force of pressure
Quote of the day
"Anger and hatred are signs of weakness, while compassion is a sure sign of strength." - 14th Dalai Lama
I was curious about the Dalai Lama, only thing I know is that they are kind. So download for the rest of that story.
Trending
If you want to know what is in trending, download the show.
Remember to check out our friends' podcasts:
The Why Run! Podcast - Society, Personal Development
Self-improvement Daily - Self Improvement
SouthOzMan - Real, Raw & Revised Media - Down Under
The Mindset Mentor - Rob Dial - Self Improvement
Mornings with Johnnie G - Jon Gale - Motivational & Encouraging
DaGrayArea's Podcast - News, Society
The Beans and Weenies - Variety
SLACKER82ALPHA PODCAST - News
The Rocking Al Show - Self Improvement
Free Association Podcast (radioprojects Dennis Barker) Music, News
Solid Blue Sister Podcast - Politics, Culture & Religion
Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
Much Love,
Dena Jo



Wednesday Mar 08, 2023
Today is my 100th freaking SOLO Show!- Start your day with a little sugar‼️😁💕❤️#100
Wednesday Mar 08, 2023
Wednesday Mar 08, 2023
Today is Monday March 6th.
Today is my 100th freaking show Y'all!! I wanted to say thank you to y'all. You've helped me every step of the way to get to where I am today. I could not have done it without your support and love. Y'all mean the world to me. Thank you.
Word of the day "Survivor."
//: To Carry on despite hardships or trauma; persevere:
//: To Cope with (a trauma or setback); persevere after
Quote of the day
"Just because I can't control what life throws at me doesn't mean I can't control how I handle it." - Devin Duncan
What will others learn about your character as you face difficulties? Will they be reminded of your positive attitude and zest for life? Will They learn about your strong inner spirit is? Doing well in the face of adversity take a great deal of inner strength, but it is also important to surround yourself with positive people. If you are lucky enough to have wonderful, supportive friends or family or both, express gratitude for this gift every day!!
Trending
- Ford
- Program here in Denver
- Pucker up!
- LIDL
- Cali
- Adult snack
- Home Depot
Want to know the rest of the story? Download the show and listen.
Fact of the day
There is always cow feces in all milk.
Remember to check out our friends' podcasts:
The Why Run! Podcast - Society, Personal Development
Self-improvement Daily - Self Improvement
SouthOzMan - Real, Raw & Revised Media - Down Under
The Mindset Mentor - Rob Dial - Self Improvement
Mornings with Johnnie G - Jon Gale - Motivational & Encouraging
DaGrayArea's Podcast - News, Society
The Beans and Weenies - Variety
SLACKER82ALPHA PODCAST - News
The Rocking Al Show - Self Improvement
Free Association Podcast (radioprojects Dennis Barker) Music, News
Solid Blue Sister Podcast - Politics, Culture & Religion
Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
Much Love,
Dena Jo



Friday Mar 03, 2023
Friday Fun Day w/DJ - Start your day with a little sugar‼️😁💕❤️#99
Friday Mar 03, 2023
Friday Mar 03, 2023
Today is Friday March 3rd.
The word of the day is "Scrumptious."
//: extrememly tasty or deliciousThe food BP eats looks scrumptious!
OR
//: (of a person) very attractive:
She is simply the most scrumptious thing on two legs."
**Quote of the day**
"Out of suffering have emerged the strongest souls; the most massive characters are seared with scars." Kahlil Gibran
I believe suffering builds character especially when you choice to not fold, to not give into the pain, hurt, to not be the victim. Making the choice every day to get up, put a smile on your face, and put your big girl panties on and declare " I got this, nothing will bring me down. This too will pass & when it does I will be better able to help another who might be facing the same suffering.
My scars might look ugly to others on the surface BUT they are just a reminder that I am not a victim or timid little flower, I am a BADASS insert CHICK OR DUDE!!
TRENDING:
- National Anthem Day
- Denver Restaurant Days starts today. All information for this and everything else in trending will be on The Dena Jo Podcast Facebook page.
- KFC bringing back "buzzworthy" menu item for the first time in nearly a decade
- AMC Movie theater popcorn is being sold exclusively at Walmart.
- Still hungry?? You can get yourself some Bullfrogs in Utah. They are an invasive species and you can catch as many as you want!
Ahron's Sports Segment
- XFL St. Louis /Settle
- College Basketball Wyoming/Colorado State
- Premier League Soccer
- College Basketball West Virginia/Kansas & Virgina/North Carolina
- NASCAR Fontana
- MLS Soccer CO/Seattle
- NBA Bull/Pistons
Remember to check out our friends' podcasts:
The Why Run! Podcast - Society, Personal Development
Self-improvement Daily - Self Improvement
SouthOzMan - Real, Raw & Revised Media - Down Under
The Mindset Mentor - Rob Dial - Self Improvement
Mornings with Johnnie G - Jon Gale - Motivational & Encouraging
DaGrayArea's Podcast - News, Society
The Beans and Weenies - Variety
SLACKER82ALPHA PODCAST - News
The Rocking Al Show - Self Improvement
Free Association Podcast (radioprojects Dennis Barker) Music, News
Solid Blue Sister Podcast - Politics, Culture & Religion
Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
Much Love,
Dena Jo



Thursday Mar 02, 2023
It’s Hump Day Y’all -Start it with a little sugar‼️😁❤️💕#98
Thursday Mar 02, 2023
Thursday Mar 02, 2023
Today is Wednesday, March 1st.
Word of the day "supportive."
//: providing encouragement or emotional help.
What does it mean to be supportive? And why the hell is it that a whole lot of WOMEN are not supportive of one another??
Being supportive means to help a friend, to hype them up for a new position, from helping them through a illness or losing a loved one.
Why is it that some women, not all but a huge majority of women are the worst at this. It is like jealousy takes over and you cannot support another woman. Not sure if it goes back to high school and some girl stealing your boyfriend or what, but damn ladies, support one another! Be a force. Be supportive today.
**Quote of the day:
"When we all help each other, everyone wins."
Trending:
Complete articles will be posted on The Dena Jo Podcast Facebook Page
- Popular Steel Water Bottles Recalled over lead Contamination Concerns - Bindle Bottles LLC
- Canned Wendy's Chili's appear at stores
- Tim Hortons Pours New Cinnamon Sugar Oatmilk Cold Brew as part of Returning Cinnamon Sugar Oatmilk Lineup
- Ben & Jerry's Churray Ice Cream
- Taylor Swift Children's Book - Little Golden Books
- There are 313 new words in the dictionary. Here are just a few:
- "Petfluencer" - someone who attracts a following by posting content of their pet.
- "Deadass" - meaning "seriously" or "extremely."
- "Hellscape" - which describes someplace that is "hopeless" or irredeemable."
- "trauma dumping" - which is to share intense, traumatic information or emotions with others unsolicited.
- "digital nomad" - a person who works remotely while traveling for leisure, especially when having no fixed permanent address.
- "nearlywed" - a person who lives with another in a life partnership, sometimes engaged with no planned wedding date, sometimes with no intention of ever marrying.
- "anti-fat" - opposed, hostile, or averse to fatness and fat people.
I then went over this day in music history starting in the year 1969 with Jim Morrison to 2019 Fred Foster.
With Music it was a list of some of Dena's favorite hits.
Remember to check out our friends' podcasts:
The Why Run! Podcast - Society, Personal Development
Self-improvement Daily - Self Improvement
SouthOzMan - Real, Raw & Revised Media - Down Under
The Mindset Mentor - Rob Dial - Self Improvement
Mornings with Johnnie G - Jon Gale - Motivational & Encouraging
DaGrayArea's Podcast - News, Society
The Beans and Weenies - Variety
SLACKER82ALPHA PODCAST - News
The Rocking Al Show - Self Improvement
Free Association Podcast (radioprojects Dennis Barker) Music, News
Solid Blue Sister Podcast - Politics, Culture & Religion
Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
Much Love,
Dena Jo



Tuesday Feb 28, 2023
It’s Monday Y’all - Start it with a little sugar ‼️❤️😁💕#97
Tuesday Feb 28, 2023
Tuesday Feb 28, 2023
Today is Monday, February 27th.
Today's is truly MamaBear Tracy's birthday. I know I started a week early BUT she deserves all the hugs & love today. Wish her a happy birthday!
Today we can use a little laugh so after trending we will do a little Comedy movie Jeopardy.
Today's word of the day is "fabulous."
//: very good; excellent
//: almost impossible to believe; incredible
She looked absolutely fabulous in her new dress! (I need to get me one of those!!)
**Quote of the day:
"A girl should be two things, classy and fabulous!! - Coco Chanel
You can be all kinds of fabulous BUT if you don not have kindness you are just something that looks nice but really smells like crap!!
Trending
- Here is CO a local non-profit, Bear Creek Garden Association, which manages the community garden located by Bear Creek Regional Park, Charmaine Nymann Community Garden has raised the funds again $12,000 to control the weeds around the organic vegetable garden so that no chemicals are used. People come from all over to watch and take pictures of these goats. It does not say that there is a fee to come see the goats but I would guess that is a good way to continue to make the $12,000. They have been able to raise the money for the past 24 years. Good for them. Those chemicals in the weed spray are not good!!
- Baskin-Robbins is launching a Chick'n & Waffles Flavor for a limited time. On March 1st. Baskin-Robbins will be launching this sweet and savory flavor. According to press release this ice cream does not in fact include chicken, so vegetarians needn't worry. I would question the chicken flavoring! Gross!! Well they use waffle flavored ice cream, chunks of waffle and faux chicken, and bourbon maple syrup. Sounds like a bunch of chemicals to make of real flavors.
- Ed Sheeran has just launched his own hot sauce Tingly Ted's - mostly in Europe
- Hostess Introduces New Kazbars
We played a little Jeopardy before going into Music. Music was songs that are trending right now or new releases.
Remember to check out our friends' podcasts:
The Why Run! Podcast - Society, Personal Development
Self-improvement Daily - Self Improvement
SouthOzMan - Real, Raw & Revised Media - Down Under
The Mindset Mentor - Rob Dial - Self Improvement
Mornings with Johnnie G - Jon Gale - Motivational & Encouraging
DaGrayArea's Podcast - News, Society
The Beans and Weenies - Variety
SLACKER82ALPHA PODCAST - News
The Rocking Al Show - Self Improvement
Free Association Podcast (radioprojects Dennis Barker) Music, News
Solid Blue Sister Podcast - Politics, Culture & Religion
Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
Much Love,
Dena Jo
-



Sunday Feb 26, 2023
Friday Fun Day with DJ - Start your day with a little sugar‼️😁❤️💕#96
Sunday Feb 26, 2023
Sunday Feb 26, 2023
Today is Friday, February 24th.
The word of the day is "compassionate." A feeling of sympathy or pity for others' suffering or misfortune, and a desire to help them.
Quote of the day:
"A heart that does not break over the pain of others is a heart that is broken." _ Joshua Mack
or
"Compassion comes naturally when you lose your overinflated sense of self-importance." - James Pierce
Isn't that the truth! When you lose your overinflated sense of self-importance! But that is all I have been seein the past couple of years, people only out for themselves (self-importance.)
Before the conditions of a largely imbalanced society (selfishness, greed, ect.), we actually operate on kindness, peace, and understanding.
Self-righteousness and treating others with contempt, the two go together,
Trending
- Orange Juice in your coffee?
- Derrick White the first Hall of Fame inductee for his High School Legend High School in Parker CO.
Ahron Sports Segment
- NBA Allstar
- Celebrity Game
- Jordan Rising Stars
- HBCU Classic
- XFL Football
- WWE Elimination Chamber
- Daytona 500 Nascar
- All Elite Wrestling
- College Baseball
Remember to check out our friends' podcasts:
The Why Run! Podcast - Society, Personal Development
Self-improvement Daily - Self Improvement
SouthOzMan - Real, Raw & Revised Media - Down Under
The Mindset Mentor - Rob Dial - Self Improvement
Mornings with Johnnie G - Jon Gale - Motivational & Encouraging
DaGrayArea's Podcast - News, Society
The Beans and Weenies - Variety
SLACKER82ALPHA PODCAST - News
The Rocking Al Show - Self Improvement
Free Association Podcast (radioprojects Dennis Barker) Music, News
Solid Blue Sister Podcast - Politics, Culture & Religion
Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
Much Love,
Dena Jo



Thursday Feb 23, 2023
It’s Hump DayY’all - Start it with a little sugar‼️😁❤️💕#95
Thursday Feb 23, 2023
Thursday Feb 23, 2023
Today is Wednesday, February 22nd. Today's word of the day is "humble." Meaning: showing a modest estimate of one's own pride and self-worth and expressing meekness, modesty and subservience.
"He was humble about his stature as one of rock history's most influential guitarists."
**Quote of the day**
"Humble people help others, arrogant people USE people to achieve their goals."
Humility is one of the best and most important qualities that a person can have in the modern world. When you choose to be humble, it makes you much more approachable, lovable, and personable. People who maintain an attitude, outlook, and posture of humility are often much more beloved, then the Narcissistic person who will lie, AND pretend to be nice and "humble" just to get what they want. WHAT!!!
A common mistake that people make is that humility is entirely based on rejecting one's own needs to serve others. While this is partially true in some senses, being humble is all about preserving calmness and ignoring the desire for retribution and vindication. The opposite of humility is arrogance!
Arrogance:
- Blames
- Arrogant people brag about themselves. Prideful.
- Arrogant people do not except responsibility when they do something wrong.
- Arrogant people expect others to serve them, so they can sit on their butts and do nothing. They are master manipulators.
- Arrogant people cannot accept constructive criticism, they can never be wrong.
- Arrogant people emphasize your responsibility to them.
So stop being a arrogant ass. Be kind and humble. Remember, The Dena Jo Kindness Movement!
TRENDING:
- Today is Ash Wednesday - giving up something for 40 days. Why don't you try giving up being a jerk, arrogant, selfish, mean person and try being kind, giving, loving and humble for forty days?
- Ok this irritated me. A Kroger supermarket in Peachtee City, GA caved to a few Ken's & Karen's and had the Snoop Dogg Cali Red Wine removed from their local grocery store because HE felt it was offensive. Shoppers supposedly said it was stereotypical to sell Snoop's Cali Red wine during Black History Month.
Listen so you can hear the rest of the story.
- Now another one that is just OMG!! - We need to Stop Teaching Kids to Say 'Sir' and 'Ma'am'
Oh help us God! This woman says in the article that we need to stop teaching our kids to be respectful because it COULD offend, so since someone could be offended we need to stop.
- Talked about the foods that are trending. All can be found on The Dena Jo Podcast Facebook page.
Music - Today I honored my Mom. Her birthday is actually tomorrow when I am not on, So I wanted to play some of her favorite songs. I love you and miss you everyday Mom
Remember to check out our friends' podcasts:
The Why Run! Podcast - Society, Personal Development
Self-improvement Daily - Self Improvement
SouthOzMan - Real, Raw & Revised Media - Down Under
The Mindset Mentor - Rob Dial - Self Improvement
Mornings with Johnnie G - Jon Gale - Motivational & Encouraging
DaGrayArea's Podcast - News, Society
The Beans and Weenies - Variety
SLACKER82ALPHA PODCAST - News
The Rocking Al Show - Self Improvement
Free Association Podcast (radioprojects Dennis Barker) Music, News
Solid Blue Sister Podcast - Politics, Culture & Religion
Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
Much Love,
Dena Jo



Monday Feb 20, 2023
Back at it Monday Y’all - start it with a little sugar‼️😁❤️💕#94
Monday Feb 20, 2023
Monday Feb 20, 2023
Today is Monday February 20th & it is NOT MamaBear Tracy's b-day!! Dena Jo messed up but that is ok. She deserves a week of celebrating and the fact that sooo many of you came in to show her love meant a lot too her!
The word of the day "procrastination." //: to put off intentionally the doing of something that should be done.
Dena did NOT procrastinate when it came to MamaBear's b-day! hehe
Quote of the day:
"Someday is not a day of the week." - Denise Brennan-Nelsonis
Procrastination is the avoidance of doing a task that needs to be accomplished. It is the practice of doing more pleasurable things in place of less pleasurable ones, or carrying out less urgent tasks instead of more urgent ones, thus putting off impending tasks to a later time, usually last minute not giving it your very best. Why do we do this? Is it because we are afraid of failing? Or are we so confident that we know what we are doing (or think we know what we are doing) that we do not actually give xyz our all, our best effort.
If we took steps to do the things we really do not want to do, get it over with and then reward yourself for not procrastinating!
TRENDING
- 300,000 Starbucks Vanilla Frappuccinos have been recalled because the ready to drink beverages may contain glass.
The bottled beverages in the recall have the expiration dates: March 8, Mary 29, June 4, and June 10th.
The beverages were distributed across the US, though not at Starbucks retail locations.
- Mark Zuckerberg announces a paid subscription model for Instagram called Meta Verified. So listen to this BS that he wants you to pay for:
Meta Verified will cost $11.99 for web users or $14.99 on IOS. It will launch next week in Australia and New Zealand. You get a special blue badge, get extra impersonation protection against accounts claiming to be you, AND you get direct access to customer support. You have to give them your state issued ID. NOPE.
- I will be posting an article from a nutritionist of what she purchases at Costco - I will post it on The Dena Jo Podcast FB Page.
- Went over the National Holidays for the day
- Music - I put together a list of songs for MamaBear of songs I hoped she would like. And thank you BP for sending me The Canadian Girls song!
Remember to check out our friends' podcasts:
The Why Run! Podcast - Society, Personal Development
Self-improvement Daily - Self Improvement
SouthOzMan - Real, Raw & Revised Media - Down Under
The Mindset Mentor - Rob Dial - Self Improvement
Mornings with Johnnie G - Jon Gale - Motivational & Encouraging
DaGrayArea's Podcast - News, Society
The Beans and Weenies - Variety
SLACKER82ALPHA PODCAST - News
The Rocking Al Show - Self Improvement
Free Association Podcast (radioprojects Dennis Barker) Music, News
Solid Blue Sister Podcast - Politics, Culture & Religion
Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
Much Love,
Dena Jo