Sunday Sep 22, 2024
"Connecting through movies and their soundtracks" #292
The Dena Jo Morning Show!
Online personality, Dena Jo has been podcasting since 2019. She evolved to have her own podcast, The Dena Jo Morning Show, where you will immediately feel welcomed and loved, from the kindness she is known for. Dena jo starts each day with the “Word Of The Day” (WOTD), knowing that spreading love, kindness & knowledge is a powerful way of adding value to the world. She discusses the latest food and music news and trends. Her son Ahron join’s the show on Friday’s to teach his mom about his favorite topic, sports. He goes over what happened in sports the prior week. Ahron has Autism and is learning to navigate the podcast world. Along with the music segment on each show, she dives into the history of each song on the list. HIT that follow button & have your daily boost of love every Monday, Wednesday and Friday at 7:45 AM MTN. ALSO check out some of her other shows that she has: NEW SHOW - “Squats and Thoughts, a health and nutrition show with Dena Jo.” – pre-recorded once a week. AND “Connecting through Music and their soundtracks,” co-hosted with Tuddles, every Thursday nigh at 7:45 PM MTN. The Dena Jo Facebook Page
Listen on:
Episodes
Episodes
Thursday Sep 12, 2024
Thursday Sep 12, 2024
On today's show:
Have a lot to go over today, today is FRI-YAY, New Music Friday, word of the day AND lastly I will be playing the first 13 songs from the movie we started watching last night, Pink Floyd's the wall, It is very interesting, I am glad I researched the songs because it helped me to understand the movie a little bit better.
So, all right it is time to leave your worries at the door, well at least for 90 mins., enjoy some tunes and the company of our family and friends…let's get at it!
**I like to start the show with the word of the day & quote of the day. Spreading knowledge is a powerful way of adding value to the world.
So let's go!
Today's word of the day is "forgiveness"
//: The Greater Good defines as (Forgiveness is) a conscious decision to release resentment or vengeance toward someone who harmed you, regardless of their deserving. Forgiveness does not mean forgetting, condoning, or excusing the offense, but it can bring you peace of mind and empower you to heal.
**Quote of the day:
This post may contain affiliate links (I am going to be reading from this book, Unfu*k Yourself, Do the work," by Gary John Bishop. I am going to get more of this gentleman's books. He has a few… NAME THEM, BACK OF BOOK…very straight forward.)
"My brother shouldn't have treated me in this way.' Indeed, he shouldn't, but it's for him to see that. For my part, however, he treats me, I should conduct myself toward him as I ought. For that is my business, and the rest is not my concern. In this no one can hinder me, while everything else is subject o hindrance."
So stop worrying about what the other person is doing and start focusing on how you can either accept or not have this person in your life.
Remember to check out our friends' podcasts:
"Squats and Thoughts; a health and nutrition show with Dena Jo."
Coffeyville Department of Meme's - FB & Merchandise:
https://kjwear.net/stores/coffeyville-department-of-memes/
DaGrayArea - Society, News
Free Association Podcast (radioprojects Dennis Barker) Music, News
Podbean Podcast Nation on Facebook - promote your podcasts
Self-improvement Daily -Brian Ford - Self Improvement
SLACKER82ALPHA PODCAST - News
SouthOzMan - Real, Raw & Revised Media - Down Under
The Beans and Weenies - Variety
The Low Standards and Pours Musicast - A mindful musical hip trip into a memory of unguarded chords
The Mindset Mentor - Rob Dial - Self Improvement
The Rocking Al Show - Self Improvement
The Why Run! Podcast - Society, Personal Development - check her out on Youtube
WKOP- The Wrong Kind of Podcast - Society
Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
**For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.
Much Love,
Dena Jo aka DJ Pebbles
**Please check out my new podcast, "Squats and Thoughts; a health and nutrition show with Dena Jo."
Thursday Sep 12, 2024
Thursday Sep 12, 2024
We are back! Join Bamm Bamm and I as we watch the 1st half of the movie, Pink Floyd, The Wall.
Thursday Sep 12, 2024
Thursday Sep 12, 2024
On today's show:
today is FRI-YAY, New Music Friday, and music segment
"The Surprising Name Origins of 20 Famous 1980s Bands" all right it is time to leave your worries at the door, well at least for 90 mins., enjoy some tunes and the company of our family and friends…let's get at it!
Remember to check out our friends' podcasts:
"Squats and Thoughts; a health and nutrition show with Dena Jo."
Coffeyville Department of Meme's - FB & Merchandise:
https://kjwear.net/stores/coffeyville-department-of-memes/
DaGrayArea - Society, News
Free Association Podcast (radioprojects Dennis Barker) Music, News
Podbean Podcast Nation on Facebook - promote your podcasts
Self-improvement Daily -Brian Ford - Self Improvement
SLACKER82ALPHA PODCAST - News
SouthOzMan - Real, Raw & Revised Media - Down Under
The Beans and Weenies - Variety
The Low Standards and Pours Musicast - A mindful musical hip trip into a memory of unguarded chords
The Mindset Mentor - Rob Dial - Self Improvement
The Rocking Al Show - Self Improvement
The Why Run! Podcast - Society, Personal Development - check her out on Youtube
WKOP- The Wrong Kind of Podcast - Society
Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
**For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.
Much Love,
Dena Jo aka DJ Pebbles
**Please check out my new podcast, "Squats and Thoughts; a health and nutrition show with Dena Jo."
Thursday Sep 12, 2024
Thursday Sep 12, 2024
Good Morning,
Today is Friday August 16th, I am your host, Dena Jo coming to you LIVE from the "DJ PEBBLES" Studios, located in the mile high city, colorful Colorado, Welcome to the program. So grateful to have you with us today.
On today's show:
Have a lot to go over today, today is FRI-YAY!, I will do the word of the day, Music segment will be , so let's get at it…
**Currently in Denver it is 58 and sunny, Expect sunny skies. The high will be 91°.
**I like to start the show with the word of the day & quote of the day. Spreading knowledge is a powerful way of adding value to the world.
So let's go!
Today's word of the day is "Verbal Economics"
//: The concept of verbal economics emphasizes that our words have value, much like money. The way we choose and use our words can significantly impact our interactions and outcomes. This idea is rooted in the belief that words can either build or destroy, depending on how they are used.
**Quote of the day:
This post may contain affiliate links
Before you speak…THINK:
T - Is it true?
H - Is it helpful?
I - Is it inspiring?
N - Is it necessary?
K - Is it kind?
Choosing words wisely can help in:
Building Trust: Thoughtful and kind words can foster trust and strengthen relationships.
Avoiding Misunderstandings: Clear and precise language can prevent confusion and misinterpretation.
Enhancing Persuasion: Well-chosen words can be more persuasive and impactful in arguments or discussions.
Rabbi Joseph Telushkin, in his book “Words That Hurt, Words That Heal,” discusses the profound impact words can have on our lives and relationships. He suggests that monitoring our speech and striving to use words that uplift rather than harm can lead to more meaningful and positive interactions.
Even today, the advice to “choose your words wisely” is more important than ever. In our fast-paced world of instant messages and quick conversations, it’s easy to forget how powerful our words can be. Just one word can build bridges or burn them down in our relationships.
More than just a catchy phrase, choosing your words wisely is a skill and an art that we often overlook in daily communication. We’ve all heard the saying “think before you speak,” but what does it really mean and why is it so important?
words are more than just sounds; they carry our intentions, emotions, and influence how others perceive us.
They can mend hearts and build bridges, or leave scars that linger. They matter. We’ve all felt the sting of regret after saying something out of line, knowing it hurt someone. That’s when the importance of choosing our words wisely truly hits home.
The first thing you can do is PAUSE AND REFELECT BEFORE SPEAKING. It is easy to say something we later regret in the heat of the moment. By taking a moment, hour or even a day to think about it, gather your thoughts & think about how your thoughts might affect the other person, will save you from having to come back and apologize.
Secondly, listen actively and respond again, thoughtfully.
Thirdly, If you think of your words like currency, you do not want to loose money on just spewing out words. You become rich by saving your words, listening, and speaking kind, choosing words that get your point across while uplifting.
You got this…I believe in you!
(**How Live 2 learn;second discovery)
Remember to check out our friends' podcasts:
"Squats and Thoughts; a health and nutrition show with Dena Jo."
Coffeyville Department of Meme's - FB & Merchandise:
https://kjwear.net/stores/coffeyville-department-of-memes/
DaGrayArea - Society, News
Free Association Podcast (radioprojects Dennis Barker) Music, News
Podbean Podcast Nation on Facebook - promote your podcasts
Self-improvement Daily -Brian Ford - Self Improvement
SLACKER82ALPHA PODCAST - News
SouthOzMan - Real, Raw & Revised Media - Down Under
The Beans and Weenies - Variety
The Low Standards and Pours Musicast - A mindful musical hip trip into a memory of unguarded chords
The Mindset Mentor - Rob Dial - Self Improvement
The Rocking Al Show - Self Improvement
The Why Run! Podcast - Society, Personal Development - check her out on Youtube
WKOP- The Wrong Kind of Podcast - Society
Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
**For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.
Much Love,
Dena Jo aka DJ Pebbles
Tuesday Aug 13, 2024
Tuesday Aug 13, 2024
Today is Friday August 9th, on today's show:
**I like to start the show with the word of the day & quote of the day. Spreading knowledge is a powerful way of adding value to the world.
So let's go!
Today's word of the day is "Courage"
//: The ability to do something that frightens you; or strength in the face of pain or grief.
**Quote of the day:
This post may contain affiliate links
“Courage is not having the strength to go on; it is going on when you don't have the strength." Theodore Roosevelt
"Courage is being scared to death, but saddling up anyway." - John Wayne
Remember to check out our friends' podcasts:
"Squats and Thoughts; a health and nutrition show with Dena Jo."
Coffeyville Department of Meme's - FB & Merchandise:
https://kjwear.net/stores/coffeyville-department-of-memes/
Free Association Podcast (radioprojects Dennis Barker) Music, News
Podbean Podcast Nation on Facebook - promote your podcasts
Self-improvement Daily -Brian Ford - Self Improvement
SLACKER82ALPHA PODCAST - News
SouthOzMan - Real, Raw & Revised Media - Down Under
The Beans and Weenies - Variety
The Low Standards and Pours Musicast - A mindful musical hip trip into a memory of unguarded chords
The Mindset Mentor - Rob Dial - Self Improvement
The Rocking Al Show - Self Improvement
The Why Run! Podcast - Society, Personal Development - check her out on Youtube
WKOP- The Wrong Kind of Podcast - Society
Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
**For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.
Much Love,
Dena Jo aka DJ Pebbles
**Please check out my new podcast, "Squats and Thoughts; a health and nutrition show with Dena Jo."
Tuesday Aug 13, 2024
Tuesday Aug 13, 2024
Today is Friday July 19th, on today's show:
**I like to start the show with the word of the day & quote of the day. Spreading knowledge is a powerful way of adding value to the world.
So let's go!
Today's word of the day is "Hate, Hatred, Hateful"
//: intense dislike or ill will.
**Quote of the day:
This post may contain affiliate links
“You will never understand the damage you did to someone until the same thing is done to you. That is why I'm here." - and that is by Karma
"If someone treats you bad, just remember that there is something wrong with them, not you. Normal people don't go around destroying other human beings."
Remember to check out our friends' podcasts:
"Squats and Thoughts; a health and nutrition show with Dena Jo."
Coffeyville Department of Meme's - FB & Merchandise:
https://kjwear.net/stores/coffeyville-department-of-memes/
Free Association Podcast (radioprojects Dennis Barker) Music, News
Podbean Podcast Nation on Facebook - promote your podcasts
Self-improvement Daily -Brian Ford - Self Improvement
SLACKER82ALPHA PODCAST - News
SouthOzMan - Real, Raw & Revised Media - Down Under
The Beans and Weenies - Variety
The Low Standards and Pours Musicast - A mindful musical hip trip into a memory of unguarded chords
The Mindset Mentor - Rob Dial - Self Improvement
The Rocking Al Show - Self Improvement
The Why Run! Podcast - Society, Personal Development - check her out on Youtube
WKOP- The Wrong Kind of Podcast - Society
Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
**For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.
Much Love,
Dena Jo aka DJ Pebbles
**Please check out my new podcast, "Squats and Thoughts; a health and nutrition show with Dena Jo."
Tuesday Aug 13, 2024
Tuesday Aug 13, 2024
Today is Friday July 12th, on today's show:
**I like to start the show with the word of the day & quote of the day. Spreading knowledge is a powerful way of adding value to the world.
So let's go!
Today's word of the day is "Resilence"
//: the capacity to withstand or to recover quickly from difficulties; toughness.
**Quote of the day:
This post may contain affiliate links
“Persistence and resilience only come from having been given the chance to work through difficult problems.”
— Gever Tulley
Remember to check out our friends' podcasts:
"Squats and Thoughts; a health and nutrition show with Dena Jo."
Coffeyville Department of Meme's - FB & Merchandise:
https://kjwear.net/stores/coffeyville-department-of-memes/
Free Association Podcast (radioprojects Dennis Barker) Music, News
Podbean Podcast Nation on Facebook - promote your podcasts
Self-improvement Daily -Brian Ford - Self Improvement
SLACKER82ALPHA PODCAST - News
SouthOzMan - Real, Raw & Revised Media - Down Under
The Beans and Weenies - Variety
The Low Standards and Pours Musicast - A mindful musical hip trip into a memory of unguarded chords
The Mindset Mentor - Rob Dial - Self Improvement
The Rocking Al Show - Self Improvement
The Why Run! Podcast - Society, Personal Development - check her out on Youtube
WKOP- The Wrong Kind of Podcast - Society
Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
**For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.
Much Love,
Dena Jo aka DJ Pebbles
**Please check out my new podcast, "Squats and Thoughts; a health and nutrition show with Dena Jo."
Sunday Jul 07, 2024
Sunday Jul 07, 2024
Today is Friday July 5th, on today's show:
**I like to start the show with the word of the day & quote of the day. Spreading knowledge is a powerful way of adding value to the world.
So let's go!
Today's word of the day is "grateful"
//: the quality of being thankful; readiness to show appreciation for and to return kindness:
**Quote of the day:
This post may contain affiliate links
"At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. " - Albert Schweitzer
Gratitude, what is it and how do you practice it on a daily basis?
Gratitude. It is a positive emotion that involves being thankful and appreciative.
Gratitude turns what little you have into ABUNDANCE.
Gratitude is so much more than saying thank you.
Gratitude changes your perspective of the world.
So how can you find the positive when everything seems so bleak? When it seems there is nothing to be grateful for.
Gratitude is an emotion similar to appreciation. The American Psychological Ass -ocation defines it as a sense of happiness and thankfulness in response to a fortunate happenstance or tangible gift.
Gratitude is being able to recognize that the sources of goodness lie outside of self. For instance, you can be grateful for the creator, other people, your animals the world but not yourself.
Gratitude has all but diminished in our society. Possessions and health are "expectations" for many people rather than considered "blessings" that are appreciated. For many, it has been replaced with disappointment, anger, and resentment when what we are "expecting" does not appear or disappears.
There are so many positive effects of experiencing and expressing gratitude.
**Tye Dutcher, an international paralympic athlete, descibes in a horrifying accident when he was 11 years old, how gratitude changed and continues to change his life. After trying to scare his father on a riding mower, his father did not see him and back up which ended up cutting his foot off in two areas. He explains, holding tears back, that his thankfulness is for what he has gone through, has and the blessings he will receive. He tells how his Father was dealing with torment of hurting and changing his son's life and how his gratitude, he says knowing that his accident happened for a reason, was helping his father cope. How gratitude, was turning his situation to, Optimism, Selflessness, Spirituality, Empathy and being more self-confident, with now one foot, which all leads to true happiness. He went on to win a bronze metal
Gratitude triumphs over tragedy. When practiced daily, it will become the normal response to a tragedy as you work through it.
Rejoice always, and give thanks in all circumstances - mental attitude. It is not easy, but keep practicing gratitude.
Gratitude is a perspective – it is a choice.
Some are naturally prone to experiencing gratitude more than others. But gratitude is also something that you can learn and practice more often. It isn't so complex or challenging. The more your practice it, the better you will become and put yourself into a grateful state of mind!
Think about it.
- Do you feel like you have a lot to be thankful in your life?
Pausing for a moment to appreciate something or someone, and giving thanks for it can help you feel a greater sense of gratitude.
- If I asked you to make a list of all the things you are grateful for, how long would your list be?
Learn to observe the moment. Are there people who have done something for you?
- When you look at the world, can you find many things to be grateful for? Learn to focus on the experience and allow yourself to take in all those good feelings.
- Do you frequently experience moments where you appreciate someone or something?
Gratitude is all about recognizing and appreciating people, things, and moments that bring joy, peace, or comfort into our lives.
We may feel grateful for our upbringing, family, job, friends, good health etc. While this is very important, it is also important to venture below the surface.
We you look beyond the surface, you see the everyday pleasures that often go unnoticed. It might be as simple as laughing with a friend, reading a good book, eating your favorite desert or enjoying the sunshine. Consciously expressing our gratitude for them helps us grow our daily gratitude practice beyond the surface level. Deeper.
When you realize that there are people in the world who care about you and are looking out for your interests, it can help you recognize your value and the values of others.
You got this! I believe in you!!
Remember to check out our friends' podcasts:
"Squats and Thoughts; a health and nutrition show with Dena Jo."
Coffeyville Department of Meme's - FB & Merchandise:
https://kjwear.net/stores/coffeyville-department-of-memes/
Free Association Podcast (radioprojects Dennis Barker) Music, News
Podbean Podcast Nation on Facebook - promote your podcasts
Self-improvement Daily -Brian Ford - Self Improvement
SLACKER82ALPHA PODCAST - News
SouthOzMan - Real, Raw & Revised Media - Down Under
The Beans and Weenies - Variety
The Low Standards and Pours Musicast - A mindful musical hip trip into a memory of unguarded chords
The Mindset Mentor - Rob Dial - Self Improvement
The Rocking Al Show - Self Improvement
The Why Run! Podcast - Society, Personal Development - check her out on Youtube
WKOP- The Wrong Kind of Podcast - Society
Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
**For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.
Much Love,
Dena Jo aka DJ Pebbles