The Dena Jo Morning Show!
Online personality, Dena Jo has been podcasting since 2019. She evolved to have her own podcast, The Dena Jo Morning Show, where you will immediately feel welcomed and loved, from the kindness she is known for. Dena jo starts each day with the “Word Of The Day” (WOTD), knowing that spreading love, kindness & knowledge is a powerful way of adding value to the world. She discusses the latest food and music news and trends. Her son Ahron join’s the show on Friday’s to teach his mom about his favorite topic, sports. He goes over what happened in sports the prior week. Ahron has Autism and is learning to navigate the podcast world. Along with the music segment on each show, she dives into the history of each song on the list. HIT that follow button & have your daily boost of love every Monday, Wednesday and Friday at 7:45 AM MTN. ALSO check out some of her other shows that she has: NEW SHOW - “Squats and Thoughts, a health and nutrition show with Dena Jo.” – pre-recorded once a week. AND “Connecting through Music and their soundtracks,” co-hosted with Tuddles, every Thursday nigh at 7:45 PM MTN. The Dena Jo Facebook Page
Episodes
Episodes
Friday Mar 29, 2024
WOTD - "sacrifice" -Start your day with Dena Jo!😁💕❤️#258
Friday Mar 29, 2024
Friday Mar 29, 2024
Today's is March 25th, on today's show:
Today's word of the day is "sacrifice" as in "making sacrifices"
//: something valuable that you give up in order to achieve something, or the act of giving it up
**Quote of the day:
This post may contain affiliate links
“Great achievement is usually born of great sacrifice, and is never the result of selfishness.” -Napoleon Hill
What does it mean to "making sacrifices?"
Making sacrifices on the path to success is an essential concept. It involves giving up something valuable in the present with the hope of achieving something even better in the future.
Pursuing success means sacrificing time, money, comfort, relationships, and even personal desires because you know there is something greater out there. It may seem daunting and overwhelming at first, but it’s essential to achieve any form of success.
- It forces you to prioritize
- It builds discipline and resilience
- It fuels motivation and determination
- It teaches the value of hard work
Instant gratification is the true epidemic of our time. We want everything now, instantly. But the things that truly matter and lead to long-term success require time and sacrifice. Delaying gratification is crucial for success because instant gratification fosters weakness and powerlessness. The more you sacrifice, the more powerful and capable you become.
Sacrificing constantly and consistently is hard. I I get it. I’ve been there, I am there. Days, months, and even years of wading through doubt and uncertainty with the question, “Is this going to work out?” constantly running through your mind. There will be moments when you want to give up and question if it’s all worth it.
In those moments, remind yourself of your goals and why you started this journey. Look for sources of motivation and inspiration, whether reading success stories or talking with a mentor or loved one. And remember, every sacrifice is bringing you closer to your ultimate goal.
My friend and mentor, Brian Ford has said, "You have to remember that where you are right now, is where you had hoped to be at one time. "
Remember to check out our friends' podcasts:
Bella4ever - Friends
Coffeyville Department of Meme's - FB & Merchandise:
https://kjwear.net/stores/coffeyville-department-of-memes/
DaGrayArea's Podcast - News, Society
Free Association Podcast (radioprojects Dennis Barker) Music, News
HannyJ - Friends
Podbean Podcast Nation on Facebook - promote your podcasts
Self-improvement Daily -Brian Ford - Self Improvement
SLACKER82ALPHA PODCAST - News
SouthOzMan - Real, Raw & Revised Media - Down Under
The Beans and Weenies - Variety
The Humble Dog - Professional dog trainer
The Joe Antonio Show - Society/Friends
The Mindset Mentor - Rob Dial - Self Improvement
The Rocking Al Show - Self Improvement
The Why Run! Podcast - Society, Personal Development - check her out on Youtube
WKOP- The Wrong Kind of Podcast - Society
Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.
Much Love,
Dena Jo aka DJ Pebbles
Friday Mar 22, 2024
WOTD - "Discipline" - Start your day with DJ‼️😍💕❤️#257
Friday Mar 22, 2024
Friday Mar 22, 2024
Today is March 22nd, on today's show:
Ahron is back from his hiatus!! We spoke sports and Bamm Bamm & BP both joined us on the panel! Love my family!!
This morning we talked about discipline.
Today's word of the day is "discipline"
//: a branch of knowledge, typically one studied in higher education:
**Quote of the day:
This post may contain affiliate links
“Discipline is choosing between what you want now, and what you want most.” – Abraham Lincoln
"Discipline is rarely enjoyable, but almost always profitable." - Darrin Patrick
Discipline
The definition of discipline is making yourself do something when you could be doing something more pleasant, like sleeping in for hours instead of getting up and exercising every morning.
It is a set of rules which are to be followed while trying to achieve important goals.
Discipline is the difference between talking and doing. It's being able to set goals and actually going for them while not forgetting about everything else that's on your plate as well.
It is about being able to be consistent and persistent in the face of challenges and failures!
AND most importantly it's about replacing bad habits with better ones.
It requires us to be self-aware and be able to regulate our thoughts, emotions, and behaviors instead of letting ourselves be controlled by them. Disciplined people are aware of their feelings, what triggers them, and how to manage those feelings to be able to achieve your goals.
It’s not easy to be disciplined or sticking to a plan, but if you can start with even one of these stagies and start by making it a habit for a month. Then pick another and repeat the process.
You got this, I believe in you!!
Remember to check out our friends' podcasts:
Bella4ever - Friends
Coffeyville Department of Meme's - FB & Merchandise:
https://kjwear.net/stores/coffeyville-department-of-memes/
DaGrayArea's Podcast - News, Society
Free Association Podcast (radioprojects Dennis Barker) Music, News
HannyJ - Friends
Podbean Podcast Nation on Facebook - promote your podcasts
Self-improvement Daily -Brian Ford - Self Improvement
SLACKER82ALPHA PODCAST - News
SouthOzMan - Real, Raw & Revised Media - Down Under
The Beans and Weenies - Variety
The Humble Dog - Professional dog trainer
The Joe Antonio Show - Society/Friends
The Mindset Mentor - Rob Dial - Self Improvement
The Rocking Al Show - Self Improvement
The Why Run! Podcast - Society, Personal Development - check her out on Youtube
WKOP- The Wrong Kind of Podcast - Society
Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.
Much Love,
Dena Jo aka DJ Pebbles
Friday Mar 22, 2024
Friday Mar 22, 2024
Tonights live chat was while we were watching the 2nd half of the "FREE" documentary on YouTube. If you have not had the chance to watch this documentary and love music, it is worth your time. Of course, Bamm Bamm joined me.
Much Love,
DJ Pebbles
Friday Mar 22, 2024
WOTD - "Community" - Start your day with DJ‼️😍❤️💕#255
Friday Mar 22, 2024
Friday Mar 22, 2024
Today is Wednesday March 20th, on today's show:
We talked about community and what that means to you.
Today's word of the day is " community "
**Quote of the day:
This post may contain affiliate links
"The greatness of a community is most accurately measured by the compassionate actions of its members."
Why Cultivating Community is so important
Our relationships are a so important in our lives, research shows that the quality of our social relationships affects a range of health benefits such as mental health and physical health.
As humans we a relational being in nature, and when we're isolated or detached from a community, our health and mental health can quickly take a toll. Life is hard enough on its own. We're not meant to go about it alone.
LISTEN
Surround ourselves with values driven people who are interesting, have a positive view, and are focused on changing the world for the better.
Remember to check out our friends' podcasts:
Bella4ever - Friends
Coffeyville Department of Meme's - FB & Merchandise:
https://kjwear.net/stores/coffeyville-department-of-memes/
DaGrayArea's Podcast - News, Society
Free Association Podcast (radioprojects Dennis Barker) Music, News
HannyJ - Friends
Podbean Podcast Nation on Facebook - promote your podcasts
Self-improvement Daily -Brian Ford - Self Improvement
SLACKER82ALPHA PODCAST - News
SouthOzMan - Real, Raw & Revised Media - Down Under
The Beans and Weenies - Variety
The Humble Dog - Professional dog trainer
The Joe Antonio Show - Society/Friends
The Mindset Mentor - Rob Dial - Self Improvement
The Rocking Al Show - Self Improvement
The Why Run! Podcast - Society, Personal Development - check her out on Youtube
WKOP- The Wrong Kind of Podcast - Society
Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.
Much Love,
Dena Jo aka DJ Pebbles
Tuesday Mar 19, 2024
Phrase of the day, "being knocked down," - Start your day with DJ😁💕❤️#254
Tuesday Mar 19, 2024
Tuesday Mar 19, 2024
Today is Monday March 18th, on today's show:
**I like to start the show with the word of the day & quote of the day. Spreading knowledge is a powerful way of adding value to the world.
So let's go!
Today's word/phrase of the day is " being knocked down "
**Quote of the day:
This post may contain affiliate links
Do you bounce back or drown in your emotions and give up when life knocks you down?
If you struggle at times with coping with life's blows, know you are not alone. We all have challenging times in our lives, from financial struggles, professional setbacks, health concerns, relationship problems, which can all share the power to destabilize our lives.
When bad things happen it is only natural to feel down. You may even fall into the trap of assuming that things will never get better. Please don't think that, that will just help you dig that pit of despair even deeper. It is that mindset that will just keep you stuck in one place.
Legendary boxing coach Cus D’Amato once said, Landing flat on your back on life’s canvas doesn’t spell the end of the match, It’s just a call to rise again, reposition your gloves, and swing back with all you’ve got.”
Let's us listen to this
Life WILL knock you down it is painful and even seems never ending at times. But it is in our capacity to rise again, and stare what ever demon you are faced with and say, "Is that all you've got?" - THAT IS WHAT SHAPES YOUR JOURNEY!
You've got this, I believe in you!
Remember to check out our friends' podcasts:
Bella4ever - Friends
Coffeyville Department of Meme's - FB & Merchandise:
https://kjwear.net/stores/coffeyville-department-of-memes/
DaGrayArea's Podcast - News, Society
Free Association Podcast (radioprojects Dennis Barker) Music, News
HannyJ - Friends
Podbean Podcast Nation on Facebook - promote your podcasts
Self-improvement Daily -Brian Ford - Self Improvement
SLACKER82ALPHA PODCAST - News
SouthOzMan - Real, Raw & Revised Media - Down Under
The Beans and Weenies - Variety
The Humble Dog - Professional dog trainer
The Joe Antonio Show - Society/Friends
The Mindset Mentor - Rob Dial - Self Improvement
The Rocking Al Show - Self Improvement
The Why Run! Podcast - Society, Personal Development - check her out on Youtube
WKOP- The Wrong Kind of Podcast - Society
Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.
Much Love,
Dena Jo aka DJ Pebbles
Friday Mar 15, 2024
PT. 3 actually (did not post 2nd. it was only seconds long.)#253
Friday Mar 15, 2024
Friday Mar 15, 2024
Today is March 15th, on today's show: (PT.1)
**I like to start the show with the word of the day & quote of the day. Spreading knowledge is a powerful way of adding value to the world.
So let's go!
Today's word or phrase of the day is "DOING ‘HARD THINGS’"
//: Doing hard things involves taking on challenges that stretch your limits, push you beyond your comfort zone, and require effort, persistence, and resilience.
**Quote of the day:
This post may contain affiliate links
"It doesn’t get easier, you get stronger."
Doing hard things makes you stronger!
We all know people who always take the easy way out of, well, everything. They take short cuts in every aspects of life and often times they end up living a life that is less than fulfilling, well they might think that their life is fulfilling, but the fact that they never doing anything on their own, they are pretending to live a fulfilled life. They will never do the hard thing.
Instead, choose to do the hard things in life instead. This means doing the things other people are not willing to do.
Here are just a few reasons choosing the harder things in life are the best way to live you life.
- Of course you grow as a person
- You will become a better person
- You will stand out
- You will be healthier
- You will become smarter
- You will be more productive
- You will be valued
And you will be happier. You will feel as though you have accomplished something, tried your hardest and put in your best effort.
Now let us listen to this:
THE COMEBACK IS ALWAYS STRONGER THAN THE SETBACK - Motivational Speech
*"Hard things just keep calling you because you're meant to answer to HIGHER and BETTER things."
You got this…I believe in you."
Remember to check out our friends' podcasts:
Bella4ever - Friends
Coffeyville Department of Meme's - FB & Merchandise:
https://kjwear.net/stores/coffeyville-department-of-memes/
DaGrayArea's Podcast - News, Society
Free Association Podcast (radioprojects Dennis Barker) Music, News
HannyJ - Friends
Podbean Podcast Nation on Facebook - promote your podcasts
Self-improvement Daily -Brian Ford - Self Improvement
SLACKER82ALPHA PODCAST - News
SouthOzMan - Real, Raw & Revised Media - Down Under
The Beans and Weenies - Variety
The Humble Dog - Professional dog trainer
The Joe Antonio Show - Society/Friends
The Mindset Mentor - Rob Dial - Self Improvement
The Rocking Al Show - Self Improvement
The Why Run! Podcast - Society, Personal Development - check her out on Youtube
WKOP- The Wrong Kind of Podcast - Society
Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.
Much Love,
Dena Jo aka DJ Pebbles
Friday Mar 15, 2024
POTD - "Doing hard things" - Start your day with DJ‼️😁💕❤️#252 PT.1
Friday Mar 15, 2024
Friday Mar 15, 2024
Today is March 15th, on today's show: (PT.1)
**I like to start the show with the word of the day & quote of the day. Spreading knowledge is a powerful way of adding value to the world.
So let's go!
Today's word or phrase of the day is "DOING ‘HARD THINGS’"
//: Doing hard things involves taking on challenges that stretch your limits, push you beyond your comfort zone, and require effort, persistence, and resilience.
**Quote of the day:
This post may contain affiliate links
"It doesn’t get easier, you get stronger."
Doing hard things makes you stronger!
We all know people who always take the easy way out of, well, everything. They take short cuts in every aspects of life and often times they end up living a life that is less than fulfilling, well they might think that their life is fulfilling, but the fact that they never doing anything on their own, they are pretending to live a fulfilled life. They will never do the hard thing.
Instead, choose to do the hard things in life instead. This means doing the things other people are not willing to do.
Here are just a few reasons choosing the harder things in life are the best way to live you life.
- Of course you grow as a person
- You will become a better person
- You will stand out
- You will be healthier
- You will become smarter
- You will be more productive
- You will be valued
And you will be happier. You will feel as though you have accomplished something, tried your hardest and put in your best effort.
Now let us listen to this:
THE COMEBACK IS ALWAYS STRONGER THAN THE SETBACK - Motivational Speech
*"Hard things just keep calling you because you're meant to answer to HIGHER and BETTER things."
You got this…I believe in you."
Remember to check out our friends' podcasts:
Bella4ever - Friends
Coffeyville Department of Meme's - FB & Merchandise:
https://kjwear.net/stores/coffeyville-department-of-memes/
DaGrayArea's Podcast - News, Society
Free Association Podcast (radioprojects Dennis Barker) Music, News
HannyJ - Friends
Podbean Podcast Nation on Facebook - promote your podcasts
Self-improvement Daily -Brian Ford - Self Improvement
SLACKER82ALPHA PODCAST - News
SouthOzMan - Real, Raw & Revised Media - Down Under
The Beans and Weenies - Variety
The Humble Dog - Professional dog trainer
The Joe Antonio Show - Society/Friends
The Mindset Mentor - Rob Dial - Self Improvement
The Rocking Al Show - Self Improvement
The Why Run! Podcast - Society, Personal Development - check her out on Youtube
WKOP- The Wrong Kind of Podcast - Society
Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.
Much Love,
Dena Jo aka DJ Pebbles
Friday Mar 15, 2024
Connecting through movies and their soundtracks! #251
Friday Mar 15, 2024
Friday Mar 15, 2024
On tonight's show Bamm Bamm (Tuddles) and I are watching 1/2 (we actually stopped at 57 mins) of the documentary "Lemmy". And yes that is Lemmy of Motorhead and Hawkwind.
Join us,
DJ Pebbles & Bamm Bamm