The Dena Jo Morning Show!

Connecting through movies and their soundtracks w/Dena Jo and Tuddles! #280

Tonight we watched the 1st half of the music documentary, "Endless Harmony: The Beach Boys Story" free on YouTube.  Tomorrow I will cover some of the music and history of the song on the morning podcast, The Dena Jo Podcast.
Much love,
Pebbles & Bamm Bamm

"Connecting through movies and their soundtracks" #279

Tonight, DJ Pebbles and Tuddles (Bamm-Bamm) watched "Red Hot Chili Peppers - The Ultimate Review (Full music documentary) CODA Records, free on YouTube.  Tomorrow we will talk RHCP and their music.
Next week: Endless Harmony: The Beach Boys Story (Documentary 1:45:02)
Much Love,
Dena Jo

Start your day with DJ! - WOTD - arrogant/arrogance #278

Today is Fri-YAY June 7th.  On today's show: 
Ahron joins his mom for Ahron's sports Segment", and lastly on the Music segment will be songs from the music documentary," Jane's Addiction; The Volatile History of the Band Behind, "Jane says, Mountain Song, & Stop," Rock n Roll True Stories so let's get at it…
Remember to check out our friends' podcasts:
"Squats and Thoughts; a health and nutrition show with Dena Jo."
Coffeyville Department of Meme's - FB & Merchandise:
https://kjwear.net/stores/coffeyville-department-of-memes/
Free Association Podcast (radioprojects Dennis Barker) Music, News
Podbean Podcast Nation on Facebook - promote your podcasts
Self-improvement Daily -Brian Ford - Self Improvement
SLACKER82ALPHA PODCAST - News
SouthOzMan - Real, Raw & Revised Media - Down Under
The Beans and Weenies - Variety
The Low Standards and Pours Musicast - A mindful musical hip trip into a memory of unguarded chords
The Mindset Mentor - Rob Dial - Self Improvement
The Rocking Al Show - Self Improvement
The Why Run! Podcast - Society, Personal Development - check her out on Youtube
WKOP- The Wrong Kind of Podcast - Society
Thank you all for your continued love, support and love!  If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now.  Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
**For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.
Much Love,
Dena Jo aka DJ Pebbles
 

Connecting through Movies and their soundtracks #277

DJ and Co-Host Bamm-Bamm (Tuddles) will watch the music documentary "Jane's Addiction: The Volatile History of the Band behind, "Jane says, mountain song & stop!" Rock n Roll True Stories' - free on YouTube.  We watch at our own homes and have a LIVE screen chat here, on Podbean.  Tomorrow on 'The Dena Jo Morning Show" we will continue with education about the songs, a little knowledge is always good.
Join the fun,
Pebbles (Dena Jo) and Bamm-Bamm

It's FRI-YAY Y'all! - Start your day with DJ‼️😁💕❤️#276

Today May 31st, on today's show:
I will cover the word of the day, Ahron joins his mom to teach her some of what he watched in sports the prior week, and lastly on the music segment (8:20 ish) I will do music new covers, new songs and one's I currently love!
**I like to start the show with the word of the day & quote of the day.  Spreading knowledge is a powerful way of adding value to the world.
So let's go!
Today's word of the day is  "healing"
//: the process of making or becoming sound or healthy again:
**Quote of the day:
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“Healing takes courage, and we all have courage, even if we have to dig a little to find it." - Tori Amos
Emotional healing takes time and patience.
 
Life happens to everyone.  We all experience emotional pain at some point and we'll need to find the time and ways to heal ourselves.
No matter how cautious we are in planning our lives or in choosing the ones we spend more time with, pain is inevitable.
Whenever life hits you, you need to remind yourself that you have the power to overcome any struggle.
Emotional healing happens when you can acknowledge, accept, and process difficult emotions or experiences.  The process looks different for everyone.
The reality is that you will never be the same person you were before whatever happened that you are healing from.  Just be patient and understand that certain wounds need more time to heal than others.
Healing is the process of acknowledging, allowing, accepting, and processing painful life experiences and strong emotions.
It could be from the loss of a loved one, divorce,  a break-up, job loss, abuse (emotional, physical, and sexual) or illness.
Allow yourself the fullness of your grief, anger, pain, or loss without attaching further meaning, or thoughts.
Let's not sugarcoat it - the process of healing is not easy BUT it can be incredibly rewarding and help you find clarity and inspiration in life beyond whatever it is you might be healing from. 
Emotional strength is not something we're born with, but something we build while dealing with different life events. 
Whatever you are going through right now, know that it won't last forever and that it eventually will make you stronger.  Going through hardships builds resilience.
This is one of my favorite quotes of all time
"Out of suffering have emerged the strongest souls; the most massive characters are seared with scars."  by KAHLIL GIBRAN
You got this… I believe in you.
Ahron's Sports Segment:
- Friday Night Smackdown; King and Queen of the Ring and Monday Night RAW
- College Softball Tournament; College Baseball Selection Day
- NBA Playoffs Conference Finals
- UFL Football
- Stanley Cup Playoffs
Remember to check out our friends' podcasts:
Coffeyville Department of Meme's - FB & Merchandise:
https://kjwear.net/stores/coffeyville-department-of-memes/
Free Association Podcast (radioprojects Dennis Barker) Music, News
Podbean Podcast Nation on Facebook - promote your podcasts
Self-improvement Daily -Brian Ford - Self Improvement
SLACKER82ALPHA PODCAST - News
SouthOzMan - Real, Raw & Revised Media - Down Under
The Beans and Weenies - Variety
The Mindset Mentor - Rob Dial - Self Improvement
The Rocking Al Show - Self Improvement
The Why Run! Podcast - Society, Personal Development - check her out on Youtube
WKOP- The Wrong Kind of Podcast - Society
Thank you all for your continued love, support and love!  If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now.  Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.
Much Love,
Dena Jo aka DJ Pebbles
 

"Connecting through movies and their soundtracks with DJ and Tuddles" #275

"Connecting through movies and their soundtracks with DJ and Tuddles" on tonight's show we are finishing watching the music documentary "What does Courtney Love have to hide?/Kurt and Courtney (full documentary)."  Usually on Friday's show we will play music from the documentary BUT since we played a bunch of Nirvana and some Courtney Love tunes and history, tomorrow it will be new covers, new tunes and music I currently like and the history of those songs.
Next week we will be watching, "Jane's Addiction: The Bolatile History of the band behind 'Jane Says' 'Mountain Song' & 'Stop!' - Rock N' Roll True Stories," free on YouTube." Following Friday on music segment (8:20 ish) I will go over the history of the songs from the band, Jane's Addiction.
Much Love,
Dena Jo

It's Fri-YAY - Start your day with DJ!😁💕❤️#274

Today is May 24, 2024, on today's show:
**I like to start the show with the word of the day & quote of the day.  Spreading knowledge is a powerful way of adding value to the world.
So let's go!
 
 Today's word of the day is  "Self-worth"
//: Self-worth is defined by Merriam-Webster as:
“a feeling that you are a good person who deserves to be treated with respect”
 
**Quote of the day:
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“When you start to build self-worth and redeem your magnificence, the fears go away – you void your fears via your realization of your own self-worth.”
 
 
Self-worth
 
Self-worth is an internal sense of being worthy of love.  It is a gauge of how much we respect, love, and value ourselves.
Self-esteem is often used interchangeably with self-worth; but self-esteem can be defined as “feeling” good and confident about oneself.
The big difference is that self-esteem is a feeling – it can be raised through external factors like receiving a nice compliment or wearing a new outfit.  But self-esteem does not last. And the problem with it not lasting is that if you do not have self-worth you will continue to need those compliments in order to feel good about yourself.
When we have low self-worth, it means we judge ourselves harshly, have a low opinion of ourselves and focusing on our mistakes and shortcomings instead of our strengths and abilities.
Many factors influence our self-worth, our beliefs and values, and past and present relationships being just a couple.  When you are trying to gauge your self-worth, answer these questions:
-        How much do you like, respect, and value yourself?
-        Which words would you use to describe yourself to a stranger?
-        When you self-reflect and think about yourself, are your thoughts generally positive, negative, or somewhere in between?
-        Do you believe you are worthy of other's love, respect, and consideration?
Answer these questions honestly, and try to think about where your thoughts and beliefs around your self-worth actually came from.  Was it the action of a parent, ex-boyfriend, or spouse?  Understanding where pieces of your self-worth come from, will help you work through those (thoughts and past experiences) and grow positive self-worth.  Do not let your shortcomings define your identity. 
When you have self-worth, you learn to set boundaries, especially around how others treat you.  Learning to ask for respect is what pushes others to be respectful.  Try to stop looking for validation from things and people.  Looking for external validation will only frustrate you.  You are only setting yourself up for disappointment.  Place your worth on your insides.  It is the key to leading a healthy life. 
One of the most effective ways to boost your self-worth is practicing self-compassion. Self-compassion means treating yourself with the same kindness and compassion we would treat others with.  Like the list of questions above, you might find out, that you are your own worst eni and harshest critic. 
Treat yourself with kindness and understanding during challenging times will enhance your self-worth.  So go out there and kick some butt, and be kind to your self while your doing it.
You got this… I believe in you.
Ahron's sports segment:
- Friday Night Smackdown, Kng and Queen of the Ring picks, and Monday Night RAW
- College Softball Tournament
- NBA PLAYOFFS, NBA Confreence Finals
- Stanley Cup Playoffs, NHL Stanley Cup Conference Finals
- WNBA Basketball
Remember to check out these great podcasts:
 
**Please check out my new podcast, "Squats and Thoughts; a health and nutrition show with Dena Jo."
Self-improvement Daily -Brian Ford - Self Improvement
The Macro Hour - hosted Nickey Scott
The Mindset Mentor - Rob Dial - Self Improvement
The Rocking Al Show - Self Improvement
Women of Impact with Lisa Bilyeu
 
Thank you all for your continued love, support and love!  If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now.  Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.
Much Love,
Dena Jo aka DJ Pebbles

Connecting through movies and their soundtracks #273

Tonight Tuddles aka Bamm Bamm and I will be watching the free music documentary, "What does Courtney Love have to hide? Kurt and Courtney (full documentary) Amplified on YouTube.